• 12 Ingredients
  • 2 new potatoes, diced
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  • 1/2 onion
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  • 1/2 cup carrots
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  • 1/2 zucchini, sliced
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  • 1 1/2 cups cabbage, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 4 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 medium white onion, chopped
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  • 4 carrots, sliced
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  • 2 stalks celery, thinly sliced
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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  • 1/2 cup fresh breadcrumbs (2 sli...
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  • 1/2 cup whole milk
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  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
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    +
  • 1/2 cup whole milk
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    +
  • 1 egg
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    +
  • 2 tablespoons chopped fresh pars...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 cup yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup frozen chopped onions (abo...
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    +
  • 4 garlic cloves, chopped
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  • 1 celery rib, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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  • 1/4 pound ground pork
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    +
  • meatballs
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  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons unsalted butter
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz. ground pork
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    +
  • 1/2 cup cooked white rice
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    +
  • 1 egg, lightly beaten
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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  • 1 large sweet onion such as Vida...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 fresh rosemary sprig
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 3-4 med (1/2 lb) carrots
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    +
  • 3 stalks (1/3 bunch) celery
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    +
  • 4 cloves garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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    +
  • 1/2 cup white rice, cooked
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    +
  • 2 eggs
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    +
  • 1 tablespoon flour
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    +
  • 1 teaspoon oregano, crushed betw...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 8 cups chicken broth
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    +
  • 3 ounces thin spaghetti, broken...
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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    +
  • 1 (1.2-ounce) slice white bread
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    +
  • 1 pound ground sirloin
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 large egg white
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz 93% lean ground turkey
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    +
  • 1 small egg
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    +
  • 1/4 cup seasoned breadcrumbs
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/2 onion, chopped, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1/2 small onion, finely chopped
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    +
  • 1 carrot, grated or finely chopped
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    +
  • 1 quart chicken broth
    -
    +
  • 1/2 pound ground chicken or turk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 8 cups chicken broth
    -
    +
  • 3 ounces thin spaghetti, broken...
    -
    +
  • 3/4 teaspoon ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart chicken broth
    -
    +
  • 1/2 pound ground all white meat...
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    +
  • 1/4 small onion, grated
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    +
  • 1 clove garlic, grated
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    +
  • 2-3 tablespoons grated Parmigian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion (1/2 lb.), chopped
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    +
  • 1 carrot (1/4 lb.), peeled and d...
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    +
  • 1 can (14 to 15 oz.) chopped tom...
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    +
  • 6 cups beef broth
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    +
  • 1 pound ground lean beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 cup fresh breadcrumbs
    -
    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 4 tablespoons chopped fresh parsley
    -
    +
  • 3 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound ground turkey
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    +
  • 1/4 cup packed fresh white bread...
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    +
  • 1 egg
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 8 cups canned low-salt chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, crushed a...
    -
    +
  • 1 teaspoon crushed red pepper flake
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup dried parsley
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon dried basil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The stock:
    -
    +
  • 3 1/2 pound chicken
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 3 tablespoons mild olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • **broth**
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/4 cup oil
    -
    +
  • 2 carrots
    -
    +
  • 2 ribs celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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