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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps butter
  • 1 medium onion, chopped
  • 2 tsps salt, divided
  • 2 medium turnips (about 1 lb.), peele...
  • 6 medium parsnips (about 1 1/2 lbs.),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground beef (80% to 85% lean)
  • 1 can (14-1/2 ozs) Italian-style dice...
  • 1 can (14 to 14-1/2 ozs) ready-to-ser...
  • 1/2 cup water
  • 1/4 cup Italian-style dry bread crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 lb ground turkey
  • 1 tbsp ketchup
  • 1 x egg
  • 1/4 cup bread crumbs
  • 1 x garlic cloves minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 large egg
  • 2 Tbsps water
  • 1/4 cup plain dried breadcrumbs
  • 12 ozs lean ground turkey
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 1 large egg, beaten to blend
  • 1 1/4 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1/2 medium white onion, chopped
  • 4 carrots, sliced
  • 2 stalks celery, thinly sliced
  • kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 8 oz. ground pork
  • 1/2 cup cooked white rice
  • 1 egg, lightly beaten
  • 1 medium yellow onion, finely chopped
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 4 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 new potatoes, diced
  • 1/2 onion
  • 1/2 cup carrots
  • 1/2 zucchini, sliced
  • 1 1/2 cups cabbage, chopped
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 garlic cloves, minced
  • 1 Tbsp olive oil
  • 3 (15-oz) cans cannellini beans, undr...
  • 1 (32-oz) box chicken broth
  • 1 (1.4-oz) package vegetable soup mix
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1 medium spaghetti squash
  • 1 yellow onion, diced
  • 1 green bell pepper, sliced thin in 1...
  • olive oil, for sauteing
  • 5 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 16 oz 93% lean ground turkey
  • 1 small egg
  • 1/4 cup seasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 onion, chopped, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb thin rice noodles
  • 6 ozs low-fat firm tofu
  • 1/2 lb ground turkey
  • 3 Tbsps finely chopped water chestnuts
  • 2 scallions, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 small peeled, seeded butternut squash
  • 3 medium Yukon Gold potatoes, peeled
  • 2 large carrots, peeled
  • 2 large parsnips, peeled
  • 15 to 20 garlic cloves, peeled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 medium carrots, peeled
  • 2 stalks celery
  • 1 small onion
  • 1 Tbsp olive oil
  • 2 Tbsps tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 2 medium eggs, beaten
  • 1/3 cup fresh grated parmesan
  • 3 Tbsps chopped fresh parsley (or 1 T...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb ground beef
  • 1/2 cup fresh breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 4 Tbsps chopped fresh parsley
  • 3 tsps dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (16 ozs) frozen fully-cooke...
  • 1 cup frozen vegetable mixture, such...
  • 2 cups water
  • 1 can (14 to 14-1/2 ozs) ready-to-ser...
  • 1 can (14-1/2 ozs) diced tomatoes wit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 red onion, thickly sliced
  • 1 1/2 lbs plum tomatoes, halved lengt...
  • 2 red bell peppers, halved lengthwise...
  • 6 ozs lean ground turkey
  • 1/4 cup plain dried bread crumbs, pre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 Tbsps olive oil
  • 1 large shallot, minced
  • ½ yellow onion, diced
  • 1 leek, white part thinly sliced
  • 2 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pkg. frozen, fully-cooked Italian s...
  • 1 small pkg. California blend vegetables
  • 2 pkgs. cheese tortellini (frozen)
  • 2 cans condensed cream of mushroom soup
  • 2 1/4 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 5 ozs ground pork
  • 2 Tbsps minced cilantro stems and leaves
  • 2 medium garlic cloves, minced
  • 3 cups chicken stock
  • 4 ozs soft tofu, diced (1-inch)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 1/2 cup yellow onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 bag (11 oz) Steamfresh® Rigatoni &...
  • 1 can (14 oz) white cannellini beans,...
  • 8 frozen prepared turkey meatballs, t...
  • 3 cups low sodium vegetable juice
  • Grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 cup chicken broth
  • 3/4 cup baby tomatoes, quartered
  • 1 cup baby carrots, diced
  • 3 x stalk celery
  • 1/2 cup frozen corn
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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