• 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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  • 4 carrots, peeled and diced
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  • 2 celery rib, washed and diced
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  • 8 cup low sodium beef broth
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  • 2 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 pound lean ground beef
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 clove garlic, minced
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  • ½ teaspoon red pepper flakes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz 93% lean ground turkey
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  • 1 small egg
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  • 1/4 cup seasoned breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 1/2 onion, chopped, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup frozen chopped vegetable...
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  • 2 cans (14.5 oz each) Chef Boyar...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) Great Norther...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • meatballs
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  • 1 lb. organic ground chicken or...
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  • 1 egg
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  • 1 tsp garlic powder
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  • 1/2 tsp basil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • meatballs:
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  • 1/2 lb. extra lean ground beef
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  • 1/2 lb. mild Italian sausage, ca...
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  • 1 egg, beaten
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  • 1 cup fresh bread crumbs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon oregano
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  • 1 (10 1/2 ounce) can beef broth
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  • 1 1/2 lbs ground beef
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/4 cup chopped parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • parmesan cheese
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  • 1/4 cup soft breadcrumbs
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  • 1 tablespoon olive oil
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  • meatballs
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  • 1/2 teaspoon basil , crumbled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb frozen meatballs
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  • 1 cup zucchini (diced)
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  • 2 stalks celery
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  • 2 tablespoons basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons basil
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  • 1/4 cup uncooked rice
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  • 1 small white onion, chopped fine
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  • 2 cups crinkle cut carrots
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  • 1 cup fresh cilantro , chopped f...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs ground beef
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  • 2 (14 ounce) cans beef broth
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  • 1/2 teaspoon basil
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  • 1 egg , beaten
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  • 2 (10 ounce) cans condensed gold...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package onion soup mix
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 cup panko bread crumbs
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  • 2 (14-ounce) cans diced tomatoes...
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  • 2 tablespoons freshly chopped or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock, available...
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  • 1 medium yellow skinned onion, c...
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  • 1 pound ground beef, pork and ve...
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  • 1 cup basil leaves, torn or shre...
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  • 1/2 cup grated cheese, Parmigian...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) bag fresh spinach ,...
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  • 8 ounces uncooked tricolor rotin...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chopped fresh parsley
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  • Garnishes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons acini di pepe past...
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  • 1 (8 ounce) can tomato sauce
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1/4 cup fresh ground breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ounces refrigerated or frozen...
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  • fresh basil leaf (optional)
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  • 1 (14 1/2 ounce) can beef broth
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (15 ounce) can peas , drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 cup merlot
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  • meatballs
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  • 1/8 teaspoon garlic powder
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  • 1 teaspoon worcestershire sauce
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  • 1/2 teaspoon pepper
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all