• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 16 oz 93% lean ground turkey
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  • 1 small egg
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  • 1/4 cup seasoned breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 1/2 onion, chopped, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion, thickly sliced
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  • 1 1/2 pounds plum tomatoes, halv...
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  • 2 red bell peppers, halved lengt...
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  • 6 ounces lean ground turkey
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  • 1/4 cup plain dried bread crumbs...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 sliced green onions
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  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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  • 1/4 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 green onions , sliced
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  • 1 carrot , sliced
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  • 1 rib celery , sliced
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  • 1/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red onion, thickly sliced
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    +
  • 1 1/2 pounds plum tomatoes, halv...
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    +
  • 2 red bell peppers, halved lengt...
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    +
  • 6 ounces lean ground turkey
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    +
  • 1/4 cup plain dried bread crumbs...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/2 cup cooked pearl barley , co...
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  • 1 teaspoon ground cumin
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  • 1 (14 1/2 ounce) can chopped tom...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons quick-cooking oats
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (6 ounce) can tomato paste
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  • 2 tablespoons quick cooking oats
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  • 1 cup chopped celery
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  • 1/2 pound lean ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 2 medium potatoes , chopped
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 teaspoons Italian spices
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 2 celery ribs , chopped
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  • 4 teaspoons olive oil , divided
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  • 1 (15 ounce) can white kidney be...
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  • 1/4 teaspoon paprika
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 poblano peppers diced (see Tip)
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  • 1/2 cup instant brown rice or 1/...
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  • 1/2 teaspoon salt divided
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  • 1 jalapeno minced
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  • 2 teaspoons dried oregano divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all