• 22 Ingredients
  • 3/4 lb Ground Beef
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  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp fresh parsley, Minced
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  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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  • 1/2 cup fresh breadcrumbs (2 sli...
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  • 1/2 cup whole milk
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  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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  • 1/2 cup fresh breadcrumbs (2 sli...
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  • 1/2 cup whole milk
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  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion
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  • 3-4 med (1/2 lb) carrots
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  • 3 stalks (1/3 bunch) celery
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  • 4 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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  • 1 tablespoon turmeric
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound ground chicken
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  • 3 tablespoons minced fresh parsl...
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  • 1 teaspoon Worcestershire sauce...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon crumbled dried sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 16 oz 93% lean ground turkey
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  • 1 small egg
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  • 1/4 cup seasoned breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 1/2 onion, chopped, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon (or more) Worcester...
  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1/2 cup fresh breadcrumbs
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    +
  • 1/3 cup grated Parmesan cheese
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  • 4 tablespoons chopped fresh parsley
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  • 3 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 pound ground beef
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  • 5 tablespoons chopped fresh parsley
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  • 1/4 cup grated Parmesan, plus mo...
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  • 2 tablespoons raisins
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  • 2 tablespoons dry bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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  • 1 (1.4-ounce) package vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 cans (10 oz/284 rnL each) beef...
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  • 10 cups water
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  • 3 (white and light green parts o...
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  • 1-1/2 cups chopped celery , (abo...
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  • 1-1/2 cups chopped carrots , (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 sliced green onions
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  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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  • 1/4 tsp dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 green onions , sliced
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  • 1 carrot , sliced
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  • 1 rib celery , sliced
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  • 1/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , diced
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  • 2 cloves garlic , minced
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  • 2 leeks , (white and pale green...
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  • 1 tsp dried thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 1/2 cups diced carrots
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons milk
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  • 4 garlic cloves , minced
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  • GARNISH
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pkg. frozen meatballs or Polis...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 2 cans beef broth
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  • 2 cups shredded cabbage
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  • 1 can black beans, rinsed & drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 25 Ingredients
  • meatballs
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  • 1 lb. organic ground chicken or...
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  • 1 egg
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  • 1 tsp garlic powder
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  • 1/2 tsp basil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb ground beef
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  • 1/2 cup onion , chopped
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  • 2 1/2 cups water or beef broth
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  • parmesan cheese (optional)
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  • 1/4 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons quick-cooking oats
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    +
  • 1 (28 ounce) can diced tomatoes...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 2 cups water
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 box (12 oz) frozen cooked Ital...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all