• 13 Ingredients
  • 1 pound ground turkey
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  • 1 egg white
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  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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  • 4 carrots, peeled and diced
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  • 2 celery rib, washed and diced
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  • 8 cup low sodium beef broth
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  • 2 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 4 whole cloves
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  • 1 (3-inch) cinnamon stick, broken
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  • 1/2 cup uncooked long-grain whit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 large onion
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  • 1 (1.2-ounce) slice white bread
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  • 1 pound ground sirloin
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  • 1/2 teaspoon black pepper, divided
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh broccoli florets
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  • 2 (3 ounce) packages oriental-fl...
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  • meatballs
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  • 1/2 tablespoon light soy sauce
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  • 1/4 cup dry breadcrumbs
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 cups cubed peeled baking p...
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  • 2 teaspoons coriander seeds
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  • 3 cups chopped green cabbage
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  • 2 (14 ounce) cans reduced-sodium...
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  • 4 whole cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 4 (15 ounce) cans reduced-sodium...
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  • 2 cups green beans , diagonally...
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  • 4 cloves garlic , minced,divided
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  • 3 cups water
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  • 8 ounces thin spaghetti, uncooke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all