V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 lemongrass stalks, tender inne...
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  • 3 shallots, peeled
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  • ¼ cup fresh cilantro
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  • 3 green onions
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  • 1 inch piece ginger, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground pork
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  • 2 Tbsp chopped fresh cilantro
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  • 1½ Tbsp lime juice
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  • 1 piece (2") ginger, grated
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  • 1 carrot, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 9 oz (255 g) ground chicken
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  • 5 oz. (142 g) medium firm tofu (...
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  • 1 ½ sweet bell peppers (3 oz, 87...
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  • 1 green onion/scallion
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  • 1 inch ginger (about 1 tsp. grat...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cayenne
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 bag of Aidell
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  • 1/4 cup low sodium soy sauce
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  • 1/4 cup rice wine vinegar
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  • 2 T sugar
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  • 1/2 t. fresh ginger finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 pounds ground beef round
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  • 1 large red onion, minced
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  • 2 large cloves garlic
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  • 3 tablespoons light soy sauce
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  • 2 large eggs, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • DIPPING sauce
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  • 1/4 cup unseasoned rice vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon Thai or Vietnamese...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • For the meatballs:
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  • 8 ounces firm tofu, draned
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  • 10 ounces ground pork
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  • 1 green onion, minced
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  • 1 large egg, beaten
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey (93/7)
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  • 1 egg
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  • 1/2 cup plain bread crumbs
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  • 1/2 teaspoon ginger
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  • salt & pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain Greek-style yogurt
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  • 2 tablespoons honey
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  • 1 tablespoon harissa paste
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  • 1 tablespoon orange juice
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  • 2 teaspoons McCormick Gourmet™ O...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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  • 1/2 pound ground turkey
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  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup water
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  • 1/3 cup uncooked jasmine rice
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup chopped green onions
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  • 3/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 regular-size foil oven bag
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  • Cooking spray
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  • 1/2 pound ground turkey breast
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  • 1/4 cup finely diced mushrooms
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  • 2 tablespoons thinly sliced gree...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 30 Ingredients
  • 1.25 lbs lean ground beef, prefe...
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  • 1 tablespoon milk
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  • 1 egg, lightly beaten
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary (or...
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • 1 tsp crushed red pepper flakes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • meatballs:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • meatballs:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1 pound ground pork or chicken
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  • 1 egg
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  • 2 cups puffed rice cereal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound bucatini (fat, hollow sp...
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  • 1 small red bell peppers
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  • 1 1/2 pounds (1 package) ground...
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  • 2 cloves garlic , chopped
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  • 2 tablespoons chopped ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • meatballs:
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  • 1/2 pound ground pork
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  • 1/2 pound ground turkey
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  • 1 cup fresh crabmeat
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  • 1/4 cup plain breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • The Meat Balls
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  • 2 pounds lean ground lamb or beef
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  • 1/2 cup or so fresh breadcrumbs
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  • 1 onion, grated
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  • 5 garlic cloves, chopped
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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