• 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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    +
  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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    +
  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey
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    +
  • 1 egg white
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    +
  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette pasta
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    +
  • 1/4 cup plain bread crumbs
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon whole milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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    +
  • 1/2 cup of tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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    +
  • 2 large carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 large egg, beaten to blend
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    +
  • 1 1/4 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 2 teaspoons salt, divided
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    +
  • 2 medium turnips (about 1 lb.),...
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    +
  • 6 medium parsnips (about 1 1/2 l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 medium white onion, chopped
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    +
  • 4 carrots, sliced
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    +
  • 2 stalks celery, thinly sliced
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    +
  • kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices white bread, crusts rem...
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    +
  • 3 tablespoons skim milk
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    +
  • 3/4 pound ground white-meat turkey
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    +
  • 3 tablespoons chopped dill, plus...
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    +
  • 6 tablespoons (about 1 1/2 ounce...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 red onion , grated
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    +
  • 350.0ml chicken stock , boiling
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    +
  • 2 x 400g tins plum tomatoes
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    +
  • 50.0g butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb ground sirloin
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    +
  • 1 egg, lightly beaten
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    +
  • 2 Tbsp dry bread crumbs
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    +
  • 1 Tbsp grated Parmesan cheese
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    +
  • ¾ tsp dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup yellow split peas
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    +
  • 1 cup basmati rice
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    +
  • 2 eggs, whisked
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    +
  • 2 tsp Persian spice mix
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    +
  • 1 large onion, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
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    +
  • 1/3 cup matzo meal
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    +
  • 7 oz brine-cured green olives (1...
    -
    +
  • 2 garlic cloves, chopped
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    +
  • 1 large egg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • a pinch chilli flakes
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    +
  • 500.0ml chicken stock
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    +
  • ½ small onion , grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb ground turkey
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    +
  • 1 tbsp ketchup
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    +
  • 1 x egg
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    +
  • 1/4 cup bread crumbs
    -
    +
  • 1 x garlic cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
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    +
  • 1/2 cup whole milk
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    +
  • 1 egg
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 pound ground pork
    -
    +
  • 1 pound ground veal
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    +
  • 3 ounces prosciutto, minced
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    +
  • 1 tablespoon diamond brand koshe...
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    +
  • 2 garlic cloves
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
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    +
  • 1 lb. chicken wings
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 medium onions (2 roughly chopp...
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    +
  • 3 medium carrots, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup frozen chopped onions (abo...
    -
    +
  • 4 garlic cloves, chopped
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    +
  • 1 celery rib, halved lengthwise...
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    +
  • 2 carrots, halved lengthwise and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all