• 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 4 large sweet potatoes or yams,...
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  • Generous dash ground black pepper
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  • 2 tablespoons packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 large sweet potato, cooked thr...
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  • 2 tbsp fresh grated black pepper
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  • 1/4 cup olive oil or vegan 'butter'
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  • 2 cloves chopped garlic (or garl...
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  • handful chopped onions
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/4 cup apricot nectar
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  • 1 tablespoon honey
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  • 1/8 teaspoon ground cinnamon
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  • large pinch of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/4 cup apricot nectar
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  • 1 tablespoon honey
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  • 1/8 teaspoon ground cinnamon
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  • large pinch of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pinch ground nutmeg
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  • 1 dash fresh ground black pepper
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  • 1 lb sweet potato , peeled and c...
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  • 2 medium carrots , thinly sliced
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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