• 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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  • 3 cloves garlic, crushed
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  • 1/2 cup 1% milk
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  • 2 tbsp light sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 3 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons unsalted butter
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  • 1/4 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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  • 3 cloves garlic, crushed
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  • 1/2 cup 1% milk
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  • 2 tbsp light sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 1/2-3 pounds sweet potatoes
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  • 1 cup buttermilk
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 5 1/2 lbs sweet potatoes, peeled...
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  • 3/4 cup 1% milk
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  • 3 tbsp light butter, softened
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  • 1/2 tsp salt
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  • 1/4 tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds sweet potatoes
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  • 3 cups whole milk
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  • 1 cup heavy cream
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  • 3 sprigs thyme
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 4 small carrots (1/2 lb. total),...
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  • 2 Tbs. sour cream
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  • 2 Tbs. molasses
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  • 2 tsp. grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 pounds cubed peeled sweet...
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  • 1/2 cup half-and-half
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  • 3 tablespoons butter, softened
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  • 2 tablespoons fresh lime juice
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  • 1 (7-ounce) can chipotle chiles...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon brown sugar
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup low-fat milk
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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    +
  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 med (about 2 lbs) sweet potatoes
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  • 2 Tbsp milk
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  • 2 Tbsp butter
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  • 2 Tbsp brown sugar
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  • 2 peppers chipotle peppers in adobo
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups hot mashed sweet potatoes...
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  • 3/4 cup whole milk
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  • 3 tablespoons butter, softened
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 pounds medium Garnet sweet pot...
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  • 3/4 cup packed dark brown sugar
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • 7 tablespoons cold unsalted butt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 lbs. sweet potatoes [or yams],...
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  • 1/2 cup low-fat milk
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  • 1/4 cup Country Crock® Honey Spread
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  • 2 Tbsp. firmly packed light brow...
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  • 1/4 tsp. fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon nonhydrogenated ma...
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  • 2 large or 3 medium leeks , whi...
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  • ½ cup low-fat milk, rice milk...
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  • 1 cup frozen green peas , thawed
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  • ½ cup chopped toasted walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds baking potatoes
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  • 2 teaspoons salt
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  • 1 1/4 cups warm buttermilk
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  • 1/2 cup warm milk
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  • 1/4 cup melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes, mashed
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  • 1/2 cup butter or margarine, melted
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  • 2 tablespoons sugar
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  • 2 tablespoons brown sugar
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs, room temperature
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  • 1 cup whole milk
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  • 1 stick butter, room temperature
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  • 1¼ cups sugar
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  • 1½ cups flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 pounds sweet potatoes
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  • 1/2 teaspoon salt
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  • 1/2 cup butter or margarine, melted
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  • 1/2 cup half-and-half
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes
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  • 1/2 cup firmly packed DOMINO Lig...
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  • 1/4 cup half-and-half
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup half-and-half
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  • 1/4 cup molasses
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  • 4 medium parsnips (1 pound total...
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 small baked sweet potatoes
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  • 2 to 3 Tbsp. skim milk
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  • 1 to 2 Tbsp. Bestlife™ Spread
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  • Cinnamon , to taste
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  • 1/2 cup chopped walnuts
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 3 tablespoons 1% low-fat milk
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    +
  • 2 tablespoons brown sugar, divided
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    +
  • 1/8 teaspoon salt
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  • 1 tablespoon butter, softened
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all