• 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 teaspoon fine-grain sea salt (...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cayenne pepper
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 garlic cloves, pressed or minced
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, chopped
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1/4 cup marsala wine
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  • 1/4 cup water
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  • 1 tablespoon fresh parsley , cho...
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  • fresh ground black pepper , to t...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown rice
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  • 2 cups chopped pecans, toasted
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  • 8 green onions, chopped
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  • 1/2 cup olive oil
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  • 1/2 cup dry marsala wine (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon oregano (or 1 TBS fre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium red onion , chopped
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/3 cup toasted pine nuts
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  • 4 cups cold water
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  • 1/2 cup wild rice
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  • To finish the salad
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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