• 7 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Cooking spray
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup wheat pastry flour
    -
    +
  • 1 tsp Baking Powder
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 cup Rolled oats
    -
    +
  • 2/3 cup Chopped Walnuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 T crunchy natural peanut butter
    -
    +
  • 3 T pure maple syrup
    -
    +
  • 1/4 t pure vanilla extract
    -
    +
  • 1/4 cup + 1/2 T light spelt flou...
    -
    +
  • 1/8 t baking soda
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
    -
    +
  • 1 pear, sliced
    -
    +
  • 1/4 cup dried cranberries or che...
    -
    +
  • 1/4 cup chopped unsalted roasted...
    -
    +
  • 4 teaspoons maple syrup
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 pounds large yams (red-skinned...
    -
    +
  • 3/4 cup marshmallow creme
    -
    +
  • 9 tablespoons butter, room tempe...
    -
    +
  • 6 tablespoons maple syrup
    -
    +
  • 3 large eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
    -
    +
  • 3 Tb. cup vegetable oil
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup spicy whole grain mustar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups + 1 tbsp all-purpose flour
    -
    +
  • 1/2 cup regular cocoa powder
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1.5 tsp baking soda
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 cups gluten free flour
    -
    +
  • 3 tsp baking powder
    -
    +
  • 3/4 tsp salt
    -
    +
  • 2 1/2 Tbsp ground flax seeds (fr...
    -
    +
  • 3/4 + 1 Tbsp cup vanilla non-dai...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup Premium Cocoa Powder
    -
    +
  • 5/8 (1/2 + 1/8) cups Spring Water
    -
    +
  • 3/4 cups Granulated Sugar
    -
    +
  • 1/8 cup Corn Syrup
    -
    +
  • 1/2 cup Heavy Cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1 cup rolled oats (optional - I...
    -
    +
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One recipe of Fennel and Shallot...
    -
    +
  • 1/4 cup finely diced celery (opt...
    -
    +
  • 1 pound of small red and/or whit...
    -
    +
  • 3 slices natural bacon
    -
    +
  • Olive oil to taste (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup old-fashioned oats
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 2 teaspoon cinnamon
    -
    +
  • ½ cup crushed pecans or walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 ounces whole wheat pasta
    -
    +
  • 3/4 cup of Kathy's Perfect Butte...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 Tbsp cup vegan cheddar cheese,...
    -
    +
  • 3 Tbsp soy creamer or soy milk
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Paper baking cups
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 1/2 teaspoons baking soda
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Grease four 3 1/2-inch diameter...
    -
    +
  • Bake the French toast in a prehe...
    -
    +
  • Recipe can easily be doubled or...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • *1/3 cup (2 3/8 ounces) canola oil
    -
    +
  • 1 cup (7 1/2 ounces) brown sugar
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • *1 1/2 teaspoons ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cup GF oat flour
    -
    +
  • 1 Tbsp. baking powder
    -
    +
  • 3 Tbsp. coconut flour
    -
    +
  • 1 Tbsp. coconut oil, melted
    -
    +
  • 1 Tbsp. agave/honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Reynolds™ Baking cups
    -
    +
  • 1 box Betty Crocker® Gluten Free...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups cereal of your choice (co...
    -
    +
  • 1 cup nuts of your choice (pecan...
    -
    +
  • 8 tablespoons (1 stick) Tillamoo...
    -
    +
  • 6 tablespoons maple syrup
    -
    +
  • 6 5.3oz cups of Tillamook Farmst...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Mashed Sweet Potatoes
    -
    +
  • 1 teaspoon Pumpkin Pie Spice,...
    -
    +
  • 1/2 cup Pure maple syrup
    -
    +
  • 1 large Egg
    -
    +
  • 1 tablespoon Vanilla Extract o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • cup water, to thin the sauce
    -
    +
  • 1/2 cup natural almond butter
    -
    +
  • 2-3 tablespoons juice of one lemon
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 3 tablespoons pure maple syrup...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • I cup chopped macadamia nuts
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1/2 cup Chai green tea
    -
    +
  • 1 cup freshly chopped basil leaves
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all