• 10 Ingredients
  • olive oil
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  • 400 g fresh or frozen peas
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  • 285 ml chicken or vegetable stock
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  • 2 little gem lettuces sliced
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  • good quality extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 cups feta, preferably Bulg...
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  • 1 cup plus 3 tablespoons plain w...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon finely grated lemon zest
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  • 1 small garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • butter
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  • 100.0ml double cream
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  • 1 large onion , halved and sliced
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  • 300.0g peas
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  • vegetable stock fresh, cube or c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • handful frozen peas
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  • 1 little gem lettuce , shredded
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  • 1.0 tbsp olive oil
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  • 1.0 tbsp reduced-fat crème fraîche
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  • 140.0g boneless white fish fillet
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • a cucumber
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  • 1 celery heart yellow leaves res...
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  • 1 firm carrot
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  • 1 cos lettuce
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  • a handful of fine green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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  • 200.0g tub guacamole (or make yo...
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  • 8 tortillas wraps
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  • 1 little gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • oil
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  • 1 large thick sirloin steak , ab...
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  • ½ tbsp creamed horseradish
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  • 3.0 tbsp crème fraîche
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  • 200.0g fresh peas blanched for a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • a small handful thyme sprigs
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  • 200.0g baby or pickling onions ,...
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  • 4 large corn-fed chicken legs (a...
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  • FOR THE BRAISED PEAS AND ONIONS
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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