• 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x onion
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  • 1 x garlic clove
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  • 5-6 x coriander seeds
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  • 5-6 x fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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    +
  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 2 leeks, white and tender green...
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  • 2 garlic cloves, minced
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  • 1 cup pearled barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large leeks, trimmed and caref...
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  • 2 large carrots, sliced
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  • 2 large celery stalks, sliced
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  • 2 large yellow onions, sliced
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  • 3 garlic cloves, unpeeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced leek
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  • 3 cups organic vegetable broth
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  • 1 cup water
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  • 3/4 cup beer
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tbsp olive oil
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  • 1 medium onion, coarsely sliced
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  • 1 small leek, white part only, c...
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  • 1/2 stalk celery, coarsely sliced
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  • 1 x carrot, peeled and coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • Veggie scraps, such as tough gre...
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  • Bay leaf
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  • A few dozen peppercorns
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  • Sea salt
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  • A few garlic cloves or shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Total time: 2 hours, 25 minutes
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  • Servings: 4 to 6
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  • Light vegetable stock
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  • 1 tablespoon olive oil
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  • 2 cups finely diced leeks, white...
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g carrot (3)
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  • 150 g onion (2)
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  • 300 g leek (2)
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  • 100 g celery (2 sticks)
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  • 100 g mushroom (4)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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  • 2 x small zucchini, coarsely cho...
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  • 2 x leeks, white and light green...
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  • 1 1/2 x Yellow onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 whole leek, including the root
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  • Extra virgin olive oil to taste
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  • Salt to taste
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  • For the vegetable stock
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  • 2 carrots, cut into medium dice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole garlic head
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  • 10 cup water
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  • 2 cups (1-inch) slices onion
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  • 2 cups (1-inch) slices leek
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  • 1 cup (1-inch) slices carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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    +
  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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    +
  • 3 celery stalks, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large leek (white and green...
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  • 2 carrots , cut into 10 or so p...
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    +
  • 1 celery rib, cut into thirds
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    +
  • 1 medium potato , peeled and qu...
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    +
  • 12 peppercorns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, smashes and p...
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  • 8 cups (2 quarts) cold water
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  • 1 big potato (any kind), peele...
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  • 1 bunch fresh Italian parsley ,...
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  • 1 big yellow onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts water
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  • 2 large carrots , peeled
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    +
  • 1 medium yellow squash , unpeeled
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  • 1 orange , cut in half
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  • 2 large white onions , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium onions , cut into quar...
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  • ½ pound mushrooms or mushroom...
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  • 2 leeks , white and green parts...
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    +
  • 12 black pepper corns
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
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  • 1 tablespoon olive oil
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    +
  • 1 leek, white and tender green p...
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    +
  • 1 onion, finely chopped
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    +
  • 3 carrots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium yellow onions, sliced (...
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    +
  • 1 yellow onion charred (see Chef...
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    +
  • 4 carrots, peeled and sliced
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    +
  • 1 fennel bulb, sliced
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    +
  • 2 leeks, white and light green p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onion
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    +
  • 1 cup quartered crimini mushrooms
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup chopped parsnips
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    +
  • 1/2 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 3 onions, chopped
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  • 3 tablespoons unsalted butter
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    +
  • 2 leeks (white and pale green pa...
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • the white and pale green part of...
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    +
  • 6 unpeeled garlic cloves
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  • 2 carrots, chopped
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    +
  • 1 bay leaf
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    +
  • 1/4 cup lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 1/2 quarts water (14 cups)
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  • 2 whole large leeks, trimmed, ha...
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    +
  • 1 pound carrots, peeled, cut int...
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    +
  • 2 medium potatoes (10 to 11 ounc...
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    +
  • 2 large unpeeled onions (1 1/4 t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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