LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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  • 5 cup each chicken broth and water
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  • 1 meaty ham bone or ham hock
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  • 2 ribs of celery (with leaves),...
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  • ½ tsp dried tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups split peas
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  • 1 large carrot
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  • 2 leeks
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  • 2 onions
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  • 1/2 celeriac root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • the white and pale green part of...
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  • 6 unpeeled garlic cloves
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  • 2 carrots, chopped
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  • 1 bay leaf
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  • 1/4 cup lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups finely chopped white and...
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  • 1 cup finely chopped onion
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  • 3 ribs of celery, sliced thin (a...
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  • 3 carrots, sliced thin (about 1...
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  • 3/4 teaspoon dried thyme, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound turkey sausage, casings...
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  • 1 tablespoon olive oil
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  • 1 large leek (trimmed), white an...
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  • 3 medium cloves garlic, minced
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  • 1 tablespoon Spanish smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon salt
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  • 3 large carrots , diced
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  • 4-5 lbs pork ribs or ham , with...
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  • fresh parsley leaves , whole
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  • celery leaves , whole
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chives , minced
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  • 2 cups savoy cabbage , sliced, r...
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  • 1/2 cup onion , chopped
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  • 2 tablespoons pearl barley
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  • 1/2 cup leek , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 baking potato, peeled and cut...
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  • 1/4 cup extra virgin olive oil,...
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  • Approximately 10 cups water
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  • 1 onion, finely chopped
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  • 2 leeks, white part only, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all