• 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 2 leeks, white and tender green...
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  • 2 garlic cloves, minced
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  • 1 cup pearled barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
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  • 2 tablespoons canola oil
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  • Kosher salt and freshly ground b...
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  • 2 sage sprigs
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  • 1 cup thinly sliced (1/8-inch th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x Onion
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  • Bacon
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  • 2 x Carrots
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  • 1/2 x celery tuber
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  • 1/2 x leek, the white part
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • All Vegetable
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  • 1 tbsp Olive Oil or butter
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  • 2 Onion, quartered (with skin, w...
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  • 2 x garlic cloves, unpeeled
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  • 2 Potatoes, quartered (with skin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 bacon slices
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 1 leek, white and light green po...
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  • 2 lb. carrots, peeled and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. unsalted butter
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  • 1 medium yellow onion, finely ch...
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    +
  • 1 cup pearl barley (available fr...
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  • 8 cups vegetable stock
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    +
  • ½ cup finely chopped peeled russ...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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    +
  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 dozen mussels
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  • 6 tablespoons unsalted butter
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    +
  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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    +
  • 2 cups dry white wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large kaiser or Portuguese rol...
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  • 2 ½ cups bread crumbs
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    +
  • ½ cup finely chopped parsley
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  • 2 eggs
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    +
  • Freshly grated nutmeg, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 2 medium leeks, white and pale g...
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    +
  • 2 medium carrots, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cabbage, cut into pieces
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    +
  • 3 medium carrots, coarsely chopped
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    +
  • 1 cup celery, coarsely chopped
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    +
  • 2 leeks, coarsely chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large cans (28 ounces each) di...
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  • 1 tablespoon brown sugar
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    +
  • 2 tablespoons butter
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    +
  • 2 leeks, white and green parts o...
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
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  • 2 lbs oxtail, chopped
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    +
  • 3 x cloves
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    +
  • 2 x whole nutmegs
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    +
  • 6 cups cold water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x ginger, peeled and smashed w...
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    +
  • 2 lbs oxtail, chopped
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    +
  • 3 x cloves
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    +
  • 2 x nutmegs
    -
    +
  • 6 cup cold water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x A knob of fresh ginger, peel...
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    +
  • 2 lbs oxtail, chopped
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    +
  • 3 x cloves
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    +
  • 2 x whole nutmegs
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    +
  • 6 cup cold water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
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    +
  • 2 pounds carrots, peeled if desi...
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    +
  • 3 leeks, halved lengthwise, clea...
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    +
  • 1 sweet potato, peeled and diced
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    +
  • 4 stalks celery, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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    +
  • 3 leeks, white and light green p...
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 pears, peeled, cored, and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 2 leeks, thinly sliced (white an...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 5 turnips (about 2 1/2 pounds),...
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    +
  • 1 medium russet potato, peeled,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small potato, peeled and chopped
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    +
  • 2 tablespoons butter
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    +
  • 1 small leek, chopped (1 to 1 1/...
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    +
  • 2 large carrots, finely chopped
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    +
  • 1/2 teaspoon grated fresh ginger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Garlic clove, minced or equivo...
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    +
  • 30 ml Cream (any kind)
    -
    +
  • Optional variation; add some dic...
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    +
  • 2 sticks celery, sliced
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    +
  • 2 large baking potatoes, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, peeled and cut i...
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    +
  • 1 pound leeks, trimmed, washed a...
    -
    +
  • 3 medium turnips (about 6 ounces...
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    +
  • 1 large (about 7 ounce) carrot,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
    -
    +
  • 3 leeks, white and light green p...
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 2 pears, peeled, cored, and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all