• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 onion, chopped
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  • 1 leek, sliced
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  • 2 potatoes, chopped
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  • 2 carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch leeks, white part cut in...
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  • 2 pounds (2 bags) Grimmway Baby...
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  • 6 cups low sodium Vegetable Broth
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  • Olive Oil
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  • Garlic Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut b...
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  • sea salt and freshly ground blac...
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  • 3 tablespoons extra virgin olive...
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  • 3 carrots
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  • 2 leeks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons mustard seeds
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  • 1 tablespoon butter
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    +
  • 1 large leek, white and light-gr...
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    +
  • 12 medium carrots, scraped and s...
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    +
  • 1 teaspoon unrefined sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup wild rice (see Notes)
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  • 1 tablespoon salt
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  • 1 ounce dried porcini mushrooms
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  • 5 tablespoons butter at room tem...
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    +
  • 4 ounces pancetta, finely choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large baking potatoes
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  • 2 tbs olive oil
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    +
  • 375 g leeks
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  • 20 g unsalted butter
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    +
  • 1 L vegetable or white chicken s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 pounds whole pasture-rais...
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  • 1 x leek
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  • 2 to 3 x whole cloves
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  • 5 or 6 x stocks of celery, inclu...
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    +
  • 3 or 4 x Carrots, including tops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
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    +
  • 1 medium onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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  • 1 pound English-style bacon, cho...
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    +
  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
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    +
  • 2 leeks, white parts only, slice...
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    +
  • 1 cup or 150 gr farro
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    +
  • 1 stalk of celery, finely diced
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    +
  • 1 carrot, finely diced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
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    +
  • 1 x zucchini (5 oz), diced roughly
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    +
  • 1 x leek, chopped
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    +
  • 1 x shallot, chopped finely
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    +
  • Twigs of thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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  • 2 tbs olive oil
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    +
  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 leek, trimmed, washed and sliced
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    +
  • 1 russet potato, peeled and cut...
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    +
  • 4 cups chicken broth
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    +
  • 2 pounds (6 cups) frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium leeks (white and pale g...
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    +
  • 1 large carrot, finely chopped
    -
    +
  • 1 celery rib, finely chopped
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    +
  • 1 stick (1/2 cup) unsalted butter
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    +
  • 8 cups chicken stock or low-sodi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups young turnips peeled and...
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    +
  • 3 young leeks white and light gr...
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    +
  • 4 cups chicken broth or vegetabl...
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    +
  • 1/4 cup heavy cream
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    +
  • salt and pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp light butter
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    +
  • 1 1/2 cups (3 large) leeks, whit...
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    +
  • 1/2 cup Irish steel cut oats (Us...
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    +
  • 4 cups fat-free reduced sodium c...
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    +
  • 1 1/2 cups fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons butter
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    +
  • 4 tablespoons flour
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    +
  • 6 cups good quality chicken brot...
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    +
  • 6 large carrots, peeled and cut...
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    +
  • 2 onions, peeled and cut into ei...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups well-washed, sliced leek...
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    +
  • 1 pound raw pumpkin chunks, or s...
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    +
  • Salt and pepper to taste
    -
    +
  • 1 cup yogurt, sour cream, or cream
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    +
  • Olive oil for drizzling (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 tsp coriander seeds, crushed
    -
    +
  • 3 x leeks (white part only) sliced
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    +
  • 1 x sweet potato, peeled and cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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