LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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  • 5 cup each chicken broth and water
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  • 1 meaty ham bone or ham hock
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  • 2 ribs of celery (with leaves),...
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  • ½ tsp dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large kaiser or Portuguese rol...
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  • 2 ½ cups bread crumbs
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  • ½ cup finely chopped parsley
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  • 2 eggs
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  • Freshly grated nutmeg, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds veal bones
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  • 2 carrots, cut in large pieces
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  • 1 white onion, cut in biggish p...
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  • 1 skinny leek
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
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  • 2 tbsp. vegetable oil
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  • Salt and freshly ground black pe...
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  • 2 tbsp. tomato paste
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  • 2 carrots, cleaned and coarsely...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, quartered
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  • 2 garlic cloves, crushed
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  • 2 medium carrots, each cut into...
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  • 1 large leek, split lengthwise,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 leeks, trimmed and carefully w...
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  • 4 lb. fish heads (gills removed)...
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  • 2 yellow onions, sliced
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  • 2 carrots, sliced
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  • 2 celery stalks with leaves, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 cups water
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  • 1 cup slivered fresh spinach l...
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  • ½ teaspoon freshly ground black...
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  • 4 tablespoons (½ stick) unsalte...
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  • 2 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 15 peppercorns
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  • 4 carrots , thickly sliced on t...
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  • 1 turnip , cut into 4 pieces, e...
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  • 4 stalks celery
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 leeks, white part only, washed...
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  • 4 tablespoons salted butter or m...
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  • 5 medium cloves garlic, finely m...
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  • 3 quarts chicken broth, homemade...
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  • 2 pounds marrow bones
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 cups chopped peeled carrots
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  • 1 can (6 ounces) tomato paste
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  • 4 cups finely chopped yellow on...
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  • 12 black pepper corns
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  • 1½ tablespoons dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 10 pounds veal bones, cut into 2...
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  • 2 onions, quartered
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  • 2 carrots, coarsely chopped
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  • 1 stalk celery, coarsely chopped
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  • 1 leek, thoroughly cleaned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 1 1/4–1 1/2-lb. live spiny (Pa...
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  • or Maine lobsters
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  • 7 tbsp. extra-virgin olive oil
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  • 2 small yellow onions, peeled an...
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  • 1 carrot, peeled and sliced
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  • Show all (29)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds beef shank bones, cut i...
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  • 4 lean short ribs of beef
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  • 4 leeks, cut into half lengthwis...
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  • 4 celery stalks
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  • 2 whole carrots, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 to 5 1/2 lb of salmon carcasse...
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  • 4 large leeks (white and pale gr...
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  • 3 celery ribs, chopped
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  • 2 onions, chopped
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  • 2 carrots, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 pounds meaty veal bones
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    +
  • 8 quarts plus 1 cup water
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  • 1 pound carrots
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  • 1 pound onions
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  • 4 large leeks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 5 lb veal knuckle bones
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  • 4 qt plus 1 cup water
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  • 2 large leeks, cut into 1-inch p...
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  • 1/2 lb carrots, cut into 1-inch...
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  • 1/2 lb onions, cut into 1-inch p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 pounds heads and bones of nono...
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  • 1 large leek, white and light-gr...
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    +
  • 2 dried bay leaves
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  • 8 sprigs fresh flat-leaf parsley
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  • 10 sprigs fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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  • 3 tbsp. extra-virgin olive oil
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  • 3 large yellow onions, peeled an...
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  • 10 small potatoes, peeled and diced
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    +
  • 2 medium leeks, trimmed and fine...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 small carrots (1 chopped, 3 th...
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    +
  • 8 black peppercorns
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  • 4 sprigs flat-leaf parsley
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  • 4 sprigs dill
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
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  • 1 prosciutto bone
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  • 1/4 cup olive oil
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  • 1 large fennel bulb—trimmed, cor...
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    +
  • 2 large onions, cut into 1/3-inc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds beef shank bones
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    +
  • 2 medium carrots, sliced
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    +
  • 1 small onion, peeled and quartered
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    +
  • 1 stalk celery, halved
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    +
  • 1 leek, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds assorted beef bones, (...
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  • 3 sprigs fresh thyme, or 1/2 tea...
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  • 4 pounds veal bones
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  • 1 bay leaf
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    +
  • 2 large onions, left whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound meaty white fish bones,...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium carrot, peeled, in smal...
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  • 1 celery rib, in small dice
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    +
  • 1 large leek, white part only, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all