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HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
  • 2 medium leeks, finely chopped (white...
  • 2 1/2 cups water
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 1 bag (16 oz.) frozen green peas
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 1/2 lbs English peas in pods
  • 3 slender spring onions (we’re talkin...
  • 1 stalk green garlic
  • 1 leek
  • 3 sprigs fresh parsley, leaves separa...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 to 5 medium leeks, about 1 1/2 lbs
  • 8 thick smoked bacon slices, diced
  • 3 Tbsps unsalted butter
  • 1 large onion, chopped
  • 1 1/2 lbs waxy potatoes, peeled and d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
  • 2 medium leeks, finely chopped (white...
  • 2 1/2 cups water
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 1 bag (16 oz.) frozen green peas
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 leek, cleaned and chopped (light gr...
  • 2 celery stalks, sliced thinly
  • 2 carrots, peeled and chopped
  • 4 cups chicken broth (I like the boxe...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken legs with thighs (800-850gr...
  • 1 leek (250gr), cut into slices
  • 3 spring onions, cut into slices
  • 1 cup of frozen corn
  • 3 tsps of curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 lbs ripe tomatoes, preferably Sun G...
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 small onion, diced
  • 1/2 cup thickly sliced leek, white pa...
  • 1/4 cup diced fennel bulb
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ozs carrot
  • 2 ozs onion
  • 1.5 ozs celery
  • 1.5 ozs celery root
  • 1 oz ginger root
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbsps unsalted butter
  • 1 1/2 cups (about 2 medium-size) fine...
  • 2 tsps finely chopped garlic
  • 1 bay leaf
  • 1/2 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs chicken wings, necks, backs, or...
  • 4 smallish carrots, rinsed and roughl...
  • 1 leek, rinsed and roughly chopped
  • 1 smallish onion, peeled or unpeeled,...
  • 1 tsp black peppercorns
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices OSCAR MAYER Lower Sodium Tur...
  • 3 cups vegetable broth
  • 2 large leeks (1 lb.), white and ligh...
  • 1 lb. baking potatoes (about 3), peel...
  • Dash white pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. margarine
  • 1 bunch leeks (about 1 lb.), cleaned,...
  • 1 cup coarsely chopped carrots
  • 1 cup coarsely chopped celery
  • 2 cups chopped zucchini
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium carrots, diced (about 2/3 cup)
  • 3 medium potatoes, peeled and diced (...
  • 1 medium turnip, peeled and diced (ab...
  • 2 large leeks, white part only, slice...
  • 2 stalks celery, sliced (about 1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (Regula...
  • 2 lbs beef for stew, cut into 2-inch...
  • 3 leeks, cut into 1-inch pieces
  • 1 large onion, chopped (about 1 cup)
  • 1 1/2 cups dried yellow split peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp vegetable oil
  • 3 small leeks, white part only, clean...
  • 4 cups Swanson® Chicken Broth (Regula...
  • 1 medium Yukon gold potato, diced (ab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium potatoes, peeled and chopped...
  • 3 medium carrots, sliced (about 1 1/2...
  • 3 leeks, white part only, sliced
  • 5 cups Swanson® Chicken Broth (Regula...
  • dash Ground white pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 1/2 Yukon gold potatoes, peeled and...
  • 2 medium leeks, sliced
  • 2 medium carrots, diced (about 2/3 cup)
  • 2 cloves garlic, minced
  • 4 cups Swanson® Chicken Broth (Regula...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps mustard seeds
  • 1 Tbsp butter
  • 1 large leek, white and light-green p...
  • 12 medium carrots, scraped and sliced...
  • 1 tsp unrefined sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 chicken legs
  • 1 carrot, peeled, topped and tailed
  • 1 onion, peeled
  • 1 leek, white part only
  • 100 g of butternut squash, peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 slice Organic Applewood Smoked Baco...
  • 3-4 large leeks (After cutting off th...
  • 2 c peeled and sliced carrots
  • 3 cloves garlic, peeled
  • 1/2 t chili powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 3 whole chicken legs or 6 drumsticks
  • 700 ml -1 litre water
  • 1 onion chopped
  • 2 leeks sliced
  • 2 carrots chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 2½ cups vegetable stock
  • 4 large carrots
  • 1 leek , white and pale green parts...
  • 4 small red-skinned new potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion , coarsely chopped
  • Pepper
  • ¼ Cup extra virgin olive oil
  • 3 medium-size carrots , chopped
  • 2 qts chicken or vegetable broth or...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • Cookstr
  • Site rating: no rating
  • Cook time:  
  • 16 Ingredients
  • 10 cups water , or as needed
  • ½ cup rice or 4 medium boiling potat...
  • 2/3 cup green split peas (optional)
  • 1 lb small zucchini
  • 8 to 10 black pepper corns
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 shallots , finely chopped (about 3...
  • 1 lb (500 ml) frozen green peas  
  • 3 tbsp (45 ml)  vegetable oil  
  • ¼ cup (50 ml) coarsely chopped fresh...
  • 3 cups (750 ml) plain rice milk or...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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