• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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    +
  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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    +
  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut b...
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  • sea salt and freshly ground blac...
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  • 3 tablespoons extra virgin olive...
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  • 3 carrots
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  • 2 leeks
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • 1 tsp coriander seeds, crushed
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    +
  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 cup coarsely chopped leeks
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  • 4 lb chopped tomatoes
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  • 3 1/2 cup vegetable stock
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    +
  • 1 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 x Onion
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  • Bacon
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    +
  • 2 x Carrots
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    +
  • 1/2 x celery tuber
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    +
  • 1/2 x leek, the white part
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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  • 2 x chicken feet, peeled with ta...
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    +
  • 1 gallon miscellaneous vegetable...
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    +
  • 2-3 x dried bay leafs
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    +
  • 1 tbsp whole peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • All Vegetable
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    +
  • 1 tbsp Olive Oil or butter
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    +
  • 2 Onion, quartered (with skin, w...
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    +
  • 2 x garlic cloves, unpeeled
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    +
  • 2 Potatoes, quartered (with skin...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Makes 4 litres 7 pints
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    +
  • 2 medium onions roughly chopped
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  • 5 sprigs of fresh parsley
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    +
  • 1/2 head of garlic unpeeled and...
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    +
  • 5 whole black peppercorns
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/4 x red onion, chopped
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    +
  • 1 x leek, white part only, chopped
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    +
  • 2 twigs thyme
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    +
  • 1 tsp ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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    +
  • 1/2 small acorn squash, peeled a...
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    +
  • 2 small Yukon Gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 cup dried green split peas
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    +
  • 2 stalks celery, chopped
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    +
  • 1 tbsp fresh rosemary, chopped
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 1 x bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups large diced outer ribs ce...
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    +
  • 3/4 cup large diced carrot
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    +
  • 2 sprigs fresh thyme
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    +
  • 1-1/2 Tbs. unsalted butter or ol...
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    +
  • 1 head garlic, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 leek, trimmed and carefully wa...
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    +
  • 6 lb. stewing chicken parts
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    +
  • 1 large yellow onion, unpeeled,...
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    +
  • 1 large carrot, cut into 1-inch...
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    +
  • 1 celery stalk with leaves, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 1/2 pounds English peas in pods
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    +
  • 3 slender spring onions (we’re t...
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    +
  • 1 stalk green garlic
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    +
  • 1 leek
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    +
  • 3 sprigs fresh parsley, leaves s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 16-oz. bag dried green split p...
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    +
  • 2 smoked ham hocks
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    +
  • 3 carrots, cut into 2-inch pieces
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    +
  • 2 leeks, white and light green p...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 leeks, trimmed and carefully w...
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    +
  • 4 lb. fish heads (gills removed)...
    -
    +
  • 2 yellow onions, sliced
    -
    +
  • 2 carrots, sliced
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    +
  • 2 celery stalks with leaves, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 chicken carcasses
    -
    +
  • 3 gallons cold water, approximately
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    +
  • 2 large onions, peeled
    -
    +
  • 1 large leek, washed
    -
    +
  • 4 sticks of celery, washed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • A few twigs lemon thyme
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 small yellow onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 small leek (white part only),...
    -
    +
  • 1 small fennel bulb, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 head of garlic, halved cross...
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    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 potato , chopped quite small
    -
    +
  • ½ tsp sugar
    -
    +
  • 410.0g can chickpeas , drained a...
    -
    +
  • 3.0 tbsp chopped fresh parsley
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    +
  • FOR THE TOASTS
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 (16-ounce) cans fat-free, less...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all