• 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
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  • 1 x zucchini (5 oz), diced roughly
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  • 1 x leek, chopped
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  • 1 x shallot, chopped finely
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  • Twigs of thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks, white parts only, well...
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  • 2 garlic cloves, minced
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  • 2 carrots, sliced
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  • 2 small red potatoes, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp coriander seeds, crushed
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  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 bacon slices
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 1 leek, white and light green po...
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  • 2 lb. carrots, peeled and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leeks, tough outer leaves removed
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  • 1 Tbsp vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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  • 4 (10-oz) packages frozen peas,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds red beets, scrubbed...
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  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 2 garlic cloves, crushed
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  • 200 g leeks, trimmed and chopped
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  • 200 g celery, trimmed and chopped
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  • 500 g frozen garden peas by Sain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large leek, chopped
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  • 3 large carrots, cut into 1/2-in...
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  • 10 cups chicken stock (homemade...
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  • 1/4 cup red wine (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 sliced leek bottoms (rinsed)
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  • 4 carrots (peeled and sliced)
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  • 10 shallots (peeled and sliced)
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  • 1 clove garlic
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  • 1/2 lb butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 carrot , finely chopped
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  • 7 cups fish stock
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  • 1 tarragon sprig
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  • 2 tbsp fresh lemon juice
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  • cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup finely chopped onion
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  • 1 cup finely chopped leek, washe...
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  • 2 large garlic cloves, minced
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  • 3 large carrots, sliced thin (ab...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 to 5 1/2 lb of salmon carcasse...
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  • 4 large leeks (white and pale gr...
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  • 3 celery ribs, chopped
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  • 2 onions, chopped
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  • 2 carrots, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The soup
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  • 1 tablespoon olive oil
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  • 1 medium leek, white and light g...
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  • 1 cup thinly sliced celery
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  • 1 cup thinly sliced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 948 ml 4 cups chicken stock
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  • garlic-flavored croutons , for s...
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  • 10 ml 2 teaspoons kosher salt
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  • 118.50 ml 1/2 cup chives , chopped
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  • 118.50 ml 1/2 cup creme fraiche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks , sliced
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  • 1/2 teaspoon dried thyme
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  • 25 fluid ounces chicken stock
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  • 1/2 bunch fresh coriander (cilan...
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  • 5 fluid ounces dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/3 cup fresh peas or frozen peas
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  • 1 bay leaf
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  • 1 1/2 cups new potatoes , chopped
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  • creme fraiche (optional) or plai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder
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  • 3 cups fresh shelled peas (from...
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  • 2 quarts homemade vegetable stoc...
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  • 1 leek (white part only) well wa...
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    +
  • Frizzled Ginger, recipe follows
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Garlic croutons, for serving
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    +
  • 2/3 cup chopped fresh mint leave...
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  • 2 tablespoons unsalted butter
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    +
  • 2 cups chopped leeks, white and...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 3/4 cup diced celery
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 1/4 cups chicken stock mixed w...
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    +
  • Sea salt, preferably gray salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 cups chicken stock, hot
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    +
  • 2 ounces leeks , washed well, sm...
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    +
  • 1 ounce parmesan cheese , grated
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    +
  • 1 teaspoon Tabasco sauce
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    +
  • 1/4 lemon, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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