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  • 7 Ingredients
  • 1 tbsp light butter
  • 1 1/2 cups (3 large) leeks, white and...
  • 1/2 cup Irish steel cut oats (Use Bob...
  • 4 cups fat-free reduced sodium chicke...
  • 1 1/2 cups fat-free milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 Tbsps butter
  • 1 leek, trimmed, washed and sliced
  • 1 russet potato, peeled and cut into...
  • 4 cups chicken broth
  • 2 lbs (6 cups) frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 chicken carcass
  • 1/2 large carrot
  • 1 stalk celery
  • 1/2 white onion or a couple of leeks
  • 2 whole cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 leeks (white only)
  • 21 oz jar asparagus
  • 1 chicken bouillon cube
  • 1/3 cup rice
  • 6 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large leek, sliced
  • 6-7 large carrots, unpeeled and sliced
  • 12 cups chicken stock
  • 3 sprigs fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 3 large baking potatoes
  • 2 tbs olive oil
  • 375 g leeks
  • 20 g unsalted butter
  • 1 L vegetable or white chicken stock
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 3 leeks, cut into 1/4-inch pieces
  • 1 bulb fennel, cut into 1/4-inch piec...
  • Kosher salt
  • 3 cups mashed potatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
  • 130 g onion (1)
  • 130 g carrot (2)
  • 130 g celery (2 sticks)
  • 130 g leek (2 small)
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 split bone-in chicken breast
  • Olive oil
  • Salt and pepper
  • Two 32 oz boxes of chicken broth
  • Two large carrots, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, peeled...
  • 2 leeks, sliced (white parts only!)
  • 3 cups broccoli, broken into florets
  • 2 stalks celery, chopped
  • 2 turnips, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 cups low-salt canned chicken broth
  • 8 oz. frozen cheese tortellini
  • Freshly ground black pepper
  • 1/4 cup freshly grated Parmigiano-Reg...
  • 2 medium leeks (12 oz. untrimmed)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps mustard seeds
  • 1 Tbsp butter
  • 1 large leek, white and light-green p...
  • 12 medium carrots, scraped and sliced...
  • 1 tsp unrefined sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 lbs chicken bones
  • 1/2 cup coarse salt
  • 2 cups chopped carrots
  • 2 cups chopped onions
  • 2 cups chopped leeks, rinsed well
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2-3 glugs or Tbsps olive oil
  • 2 leeks, white parts only, sliced finely
  • 1 cup or 150 gr farro
  • 1 stalk of celery, finely diced
  • 1 carrot, finely diced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 leek, trimmed and carefully washed
  • 6 lb. stewing chicken parts
  • 1 large yellow onion, unpeeled, root...
  • 1 large carrot, cut into 1-inch chunks
  • 1 celery stalk with leaves, cut into...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium cloves garlic, minced
  • Kosher salt and freshly ground black...
  • 2 cups homemade or low-salt canned ch...
  • 1 cup grated sharp Cheddar (about 1/4...
  • 2 Tbs. thinly sliced scallion greens...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs chicken wings, necks, backs, or...
  • 4 smallish carrots, rinsed and roughl...
  • 1 leek, rinsed and roughly chopped
  • 1 smallish onion, peeled or unpeeled,...
  • 1 tsp black peppercorns
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1/4 cup butter
  • 2 lbs carrots, peeled if desired and...
  • 3 leeks, halved lengthwise, cleaned t...
  • 1 sweet potato, peeled and diced
  • 4 stalks celery, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 slice Organic Applewood Smoked Baco...
  • 3-4 large leeks (After cutting off th...
  • 2 c peeled and sliced carrots
  • 3 cloves garlic, peeled
  • 1/2 t chili powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ozs ground chicken (about 3/4 cup)
  • 1/2 cup fresh breadcrumbs
  • 6 Tbsps finely grated Parmesan, divid...
  • 4 garlic cloves, 2 minced, 2 thinly s...
  • 2 Tbsps chopped fresh chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 bay leaf
  • Coarse salt
  • 3 fresh parsley stems
  • 1 leek , trimmed, split in half leng...
  • 3 fresh thyme sprigs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 x onion, finely diced
  • 1 x small leek, finely sliced
  • 1 x celery stick, finely diced
  • 1 x carrot, finely diced
  • 2 x rashers of bacon, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium leeks, thinly sliced
  • 8 medium parsnips, peeled and diced
  • 8 medium carrots, peeled and diced
  • 8 cups nonfat chicken stock
  • 2 bay leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp safflower oil
  • 1 medium leek, white and tender green...
  • 6 cups vegetable or chicken stock
  • 8 ozs fresh sugar snap peas, stems re...
  • 1/2 bunch (8 ozs) fresh baby spinach...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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