• 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
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  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
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  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick of celery or half a smal...
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  • 700.0ml vegetable stock or chick...
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  • 2.0 tbsp olive oil
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  • 4 sprigs of thyme stripped of th...
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  • 50.0g butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 2 green onions, chopped
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  • 4 to 5 potatoes, coarsely chopped
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  • 1 medium carrot, peeled and slic...
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  • 1 stalk celery, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts water
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  • 2 large onions, quartered
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  • 2 large garlic cloves
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  • 3 large carrots, cut into chunks
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  • 3 large celery ribs, in large ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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  • 5 cups chicken broth
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 1 onion , diced
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  • 3 medium carrots , scrubbed and...
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  • 1 sweet potato , peeled and diced
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  • 1 tsp. orange zest
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  • 1 tsp. umeboshi plum vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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    +
  • 5 cups chicken broth
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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  • 8 basil leaves or 1 tablespoon d...
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  • 4 whole dried chili peppers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • salt , to taste
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  • 1 cup chopped carrot
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  • 1 large head of broccoli , chopped
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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    +
  • 1 1/2 cups defatted vegetable, f...
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    +
  • 3/4 cups dried sherry (optional)
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    +
  • 8 basil leaves or 1 tablespoon d...
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    +
  • 4 whole dried chili peppers
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 gallons water
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    +
  • 1 cup celery , ends, leaves and...
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  • Vegetable ideas
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    +
  • 1 cup chicken piece (optional)
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  • 2 teaspoons basil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • fresh parsley leaves , to garnish
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  • pepper
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    +
  • 2-3 tablespoons chopped fresh pa...
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  • 1 1/2 cups frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 20 ounces vegetable stock (cube...
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  • 2 leeks , rinsed and chopped (wh...
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  • 6 ounces cream cheese
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  • 20 ounces milk
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  • 2 tablespoons oats (whizzed in b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces broccoli , chopped
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  • 1 bay leaf
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  • 1 stalk celery , sliced
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  • 1 medium onion , sliced
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  • 1 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 baking potato, peeled and cut...
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  • 1/4 cup extra virgin olive oil,...
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    +
  • Approximately 10 cups water
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    +
  • 1 onion, finely chopped
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    +
  • 2 leeks, white part only, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • pepper
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    +
  • 1 bunch spinach , tough stems re...
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  • 1 teaspoon minced garlic (2-3 cl...
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    +
  • 1 head broccoli , cut into small...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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    +
  • 1 potato , diced
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    +
  • 1 cup spinach
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    +
  • 1 1/2 cups celery , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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    +
  • 1 cup finally chopped well washe...
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    +
  • 1/2 cup fresh parsley
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    +
  • 1 tablespoon margarine or unsalt...
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    +
  • 1 head broccoli (~1 1/2 lb each)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 sprigs fresh rosemary
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    +
  • 1 parsnip , peeled, thickly sliced
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    +
  • 2 dried bay leaves
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    +
  • 3 sprigs fresh parsley
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    +
  • 1 leek , pale section only, halv...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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