• 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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  • 1 cup crumbled feta
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/2 (10-oz.) whole-wheat French...
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  • Olive oil cooking spray
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  • 1/2 teaspoon freshly ground pepper
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  • 1 small cucumber, seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 tbs olive oil
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  • 1 large yellow onion chopped
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  • 2 Zucchini, quartered or eighthe...
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  • 1 medium-large Yellow squash, qu...
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  • 1 to 2 Bell pepper (Color looks...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped kalamata o...
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  • 1/4 cup chopped cucumber
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  • 8 ounces prepared hummus
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  • garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup plain yogurt
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  • 1/4 cup feta cheese , crumbled
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  • 1 tomato , diced
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  • 2 garlic cloves , peeled
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  • 5 kalamata olives , pits removed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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  • Cooking spray
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  • 1 container (7 or 8 oz) plain hu...
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  • 1 container (6 oz) fat-free Gree...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • olive oil
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  • 1/2 teaspoon garlic powder
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  • 2 tablespoons finely minced red...
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  • 4 ounces crumbled feta cheese
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  • 1 red bell pepper , seeded and c...
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package of organic tempeh (abo...
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  • 1 small sweet onion (about ½ cup)
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  • 1 clove of garlic, minced
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  • 2 Tbs. of taco seasoning (I like...
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  • 1 Tbs. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons Vegetable Oil
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  • 1/4 teaspoon Red pepper, Crushed
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  • 1/8 teaspoon pepper
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  • 8 ounces Cream Cheese, Softene...
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  • 2 lrg Eggs, Hard Boiled, Peele...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 3 tablespoons water
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  • 1/2 finely chopped onion
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  • 2 cups shredded lettuce
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  • 1 1/2 cups grated sharp cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon garlic , minced
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  • 2 cups salsa
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  • 2 cups light sour cream (5%)
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  • 3 tablespoons low-sodium taco se...
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  • 1 1/2 cups iceberg lettuce , cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all