• 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp Garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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  • 4 tomatoes, seeded and diced small
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  • 1/4 cup fresh flat leaf parsley,...
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  • 1/2 tsp salt
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  • 3 cups hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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  • 1 cup crumbled feta
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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  • 1 14 oz can artichoke hearts, dr...
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  • 3/4 cup roasted red pepper
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  • 3/4 cup kalamata olives
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  • 1 cup feta crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb dried pinto beans
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  • 3 cups water
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  • 1/2 sweet onion
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (16 oz.) TACO BELL® HOME O...
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup prepared guacamole
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  • 1/4 cup chopped green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 cup canned black beans, rinsed
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  • 1 can (10 oz.) RO*TEL Diced Toma...
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  • 1 cup KRAFT Mexican Style Finely...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original...
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  • 1 cup plain nonfat Greek-style y...
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  • 1 pkg. (4 oz.) ATHENOS Crumbled...
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  • 1/2 cup finely chopped red onions
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  • 1/2 cup chopped sun-dried tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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  • 1/2 cup Olive Oil
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  • 2 tsp Petra Original House Spices
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  • Kosher Salt, to taste
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  • 1 Eggplant
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 oz tub sour cream
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  • 1/1 oz pkg original taco seasoning
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  • 1 20.5 oz can refried beans
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  • 2/8 oz bags shredded taco cheese
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  • 1 head iceberg lettuce, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 1 cup canned black beans, draine...
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  • 1 can (10 oz.) RO*TEL Diced Toma...
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    +
  • 1 cup Kraft Mexican Style Shredd...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups refried beans
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  • 1/2 cup sour cream
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  • 1/2 cup salsa
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  • 1 cup taco seasoned beef
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  • 1 cup Mexican blend cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 cup finely chopped cucumbers
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  • 2 green onions , thinly sliced
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  • 1/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small head Lettuce, shredded
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  • 1 medium Onion, chopped fine
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  • 1/2 cup Black olives, drained,...
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  • 16 ounces Sour Cream
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  • 2 medium Tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 tbsp. lemon juice
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  • 1 pkg. taco seasoning mix
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    +
  • 1 bunch of green onions, chopped
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  • Dash of garlic salt
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  • 1 med. tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped kalamata o...
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  • 1/4 cup chopped cucumber
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  • 8 ounces prepared hummus
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  • garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 (8 ounce) package feta cheese,...
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  • 1 (4 ounce) can sliced black olives
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  • 1 (8 ounce) package cream cheese...
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  • 5 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15.5-oz.) can great northern...
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  • 1 oz. (1/4 cup) shredded fresh P...
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  • 1/4 cup purchased Caesar salad d...
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  • 1 cup finely chopped pepperoni (...
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  • 1/2 cup chopped drained pepperon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup plain yogurt
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  • 1/4 cup feta cheese , crumbled
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    +
  • 1 tomato , diced
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  • 2 garlic cloves , peeled
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  • 5 kalamata olives , pits removed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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    +
  • 1/4 cup crumbled feta cheese (1 oz)
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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    +
  • Cooking spray
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    +
  • 1 container (7 or 8 oz) plain hu...
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    +
  • 1 container (6 oz) fat-free Gree...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons finely minced red...
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup cubed cooked chicken
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    +
  • 2/3 cup shredded carrots
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
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    +
  • cooking spray
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    +
  • 1 tablespoon milk
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 4 drops red pepper sauce, if des...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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