• 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) Feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 cups shredded lettuce
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  • 3 medium ripe avocados mashed an...
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  • 1 1/2 cup Greek yogurt mixed wit...
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  • 1 can black beans
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  • 3 medium diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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  • 1 cup crumbled feta
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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  • ¾ cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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  • 4 tomatoes, seeded and diced small
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  • 1/4 cup fresh flat leaf parsley,...
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  • 1/2 tsp salt
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  • 3 cups hummus
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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  • 1 14 oz can artichoke hearts, dr...
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  • 3/4 cup roasted red pepper
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  • 3/4 cup kalamata olives
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  • 1 cup feta crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 lb dried pinto beans
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  • 3 cups water
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  • 1/2 sweet onion
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (16 oz.) TACO BELL® HOME O...
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup prepared guacamole
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  • 1/4 cup chopped green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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  • 1/2 cup Olive Oil
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  • 2 tsp Petra Original House Spices
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  • Kosher Salt, to taste
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  • 1 Eggplant
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced garlic (about...
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  • 2 (15-ounce) cans no-salt-added...
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  • 1/4 cup canned no-salt-added chi...
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  • 3 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/8 oz tub sour cream
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  • 1/1 oz pkg original taco seasoning
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  • 1 20.5 oz can refried beans
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  • 2/8 oz bags shredded taco cheese
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  • 1 head iceberg lettuce, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tbs olive oil
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  • 1 large yellow onion chopped
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  • 2 Zucchini, quartered or eighthe...
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  • 1 medium-large Yellow squash, qu...
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  • 1 to 2 Bell Pepper (Color looks...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 16 oz. refried beans
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  • 2 Tbsp. taco seasoning
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  • 8 oz. sour cream
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  • 2 cups shredded lettuce
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  • 4 oz. shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups refried beans
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  • 1/2 cup sour cream
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  • 1/2 cup salsa
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  • 1 cup taco seasoned beef
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  • 1 cup Mexican blend cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 cup finely chopped cucumbers
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  • 2 green onions , thinly sliced
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  • 1/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 16 oz cans refried beans
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  • 1 16 oz. jar taco sauce
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  • 1/4 oz can chopped green chiles,...
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  • black olive slices
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  • 2 tablespoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 16 oz cans refried beans
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  • 1 16 oz. jar taco sauce
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  • 1/4 oz can chopped green chiles,...
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  • black olive slices
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  • 2 tablespoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped kalamata o...
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  • 1/4 cup chopped cucumber
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  • 8 ounces prepared hummus
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  • garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup plain yogurt
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  • 1/4 cup feta cheese , crumbled
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  • 1 tomato , diced
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  • 2 garlic cloves , peeled
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  • 5 kalamata olives , pits removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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  • Cooking spray
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  • 1 container (7 or 8 oz) plain hu...
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  • 1 container (6 oz) fat-free Gree...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package of organic tempeh (abo...
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  • 1 small sweet onion (about ½ cup)
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  • 1 clove of garlic, minced
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  • 2 Tbs. of taco seasoning (I like...
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  • 1 Tbs. chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 ripe avocados
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  • 10-12 green onions , chopped
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  • 2 cups cheddar cheese , shredded
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  • 2-3 cups black olives , sliced
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 ripe avocados
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  • 1 lime
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  • 1 large tomato, diced
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  • 1 cup cheese (shredded Monterey...
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  • 1 cup plain Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 scallions, white and green par...
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  • 2 teaspoons chili paste or your...
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  • 1 jalapeno, stemmed and thinly s...
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  • 3/4 cup fresh cilantro
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  • 2 cloves garlic, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all