• 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
    -
    +
  • 1/4 cup Low fat plain Greek yogurt
    -
    +
  • 1/4 cup Low fat cottage cheese (...
    -
    +
  • 2 tbs Chopped chives or green o...
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Low fat plain Greek yogurt
    -
    +
  • 1 cup Low fat cottage cheese
    -
    +
  • 2 tbs Taco seasoning
    -
    +
  • 2 tbs Salsa
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
    -
    +
  • ½ cup plain fat-free yogurt
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • ½ tsp mint leaves, finely chopped
    -
    +
  • 1⅓ cups seeded cucumbers, finely...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 lb dried pinto beans
    -
    +
  • 3 cups water
    -
    +
  • 1/2 sweet onion
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced garlic (about...
    -
    +
  • 2 (15-ounce) cans no-salt-added...
    -
    +
  • 1/4 cup canned no-salt-added chi...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • LETTUCE LAYER:
    -
    +
  • 4 cups shredded romaine lettuce
    -
    +
  • BEAN LAYER:
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup chopped yellow onion
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
    -
    +
  • 1/4 cup finely chopped sweet red...
    -
    +
  • 1/4 cup finely chopped cucumbers
    -
    +
  • 2 green onions , thinly sliced
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) ground beef browned
    -
    +
  • 4 hotdogs cut & browned
    -
    +
  • 2 tablespoon(s) chili powder (an...
    -
    +
  • 1 tablespoon(s) each, cumin, cor...
    -
    +
  • 1 onion chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • LETTUCE LAYER:
    -
    +
  • 4 cups shredded romaine lettuce
    -
    +
  • BEAN LAYER:
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup chopped yellow onion
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 English cucumber, peeled and d...
    -
    +
  • 1 (8 ounce) package feta cheese,...
    -
    +
  • 1 (4 ounce) can sliced black olives
    -
    +
  • 1 (8 ounce) package cream cheese...
    -
    +
  • 5 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup plain yogurt
    -
    +
  • 1/4 cup feta cheese , crumbled
    -
    +
  • 1 tomato , diced
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  • 5 kalamata olives , pits removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons finely minced red...
    -
    +
  • 4 ounces crumbled feta cheese
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup cubed cooked chicken
    -
    +
  • 2/3 cup shredded carrots
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon milk
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 4 drops red pepper sauce, if des...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package of organic tempeh (abo...
    -
    +
  • 1 small sweet onion (about ½ cup)
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 2 Tbs. of taco seasoning (I like...
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons Vegetable Oil
    -
    +
  • 1/4 teaspoon Red Pepper, Crushed
    -
    +
  • 1/8 teaspoon Pepper
    -
    +
  • 8 ounces Cream Cheese, Softene...
    -
    +
  • 2 lrg Eggs, Hard Boiled, Peele...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 scallions, white and green par...
    -
    +
  • 2 teaspoons chili paste or your...
    -
    +
  • 1 jalapeno, stemmed and thinly s...
    -
    +
  • 3/4 cup fresh cilantro
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups sour cream
    -
    +
  • 1 (16 ounce) jar salsa
    -
    +
  • 2 cups shredded cheddar cheese (...
    -
    +
  • 2 plum tomatoes , chopped
    -
    +
  • 3 cups shredded lettuce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Nonstick cooking spray
    -
    +
  • 1 1/2 cups crushed tortilla chip...
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 (1.25-ounce) packet taco seaso...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground ginger or 1/...
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 1/4 cup cashews , chopped
    -
    +
  • 3 green onions , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon milk
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 2 teaspoons worcestershire sauce
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • chopped green onion (optional)
    -
    +
  • 1 cup grated parmesan cheese , d...
    -
    +
  • 2 cups finely shredded mozzarell...
    -
    +
  • 2 teaspoons fresh minced garlic...
    -
    +
  • 1 cup pizza sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon garlic , minced
    -
    +
  • 2 cups salsa
    -
    +
  • 2 cups light sour cream (5%)
    -
    +
  • 3 tablespoons low-sodium taco se...
    -
    +
  • 1 1/2 cups iceberg lettuce , cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon fresh cilantro , fi...
    -
    +
  • 1/4 cup catsup
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 8 ounces cream cheese
    -
    +
  • 1 cup water
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all