HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 8 ounces diced onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-3 chicken breasts, diced
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp cornstarch
    -
    +
  • 1 dash soy sauce
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp reduced-sodium chicken broth
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1 Tbsp low sodium soy sauce
    -
    +
  • 1 tsp cornstarch
    -
    +
  • 2 tsp sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
    -
    +
  • 3/4 cup chopped sweet or red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 boneless and skinless chic...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 6 slices peeled fresh ginger
    -
    +
  • 1/2 small red bell peppers, cut...
    -
    +
  • 8 dried red chilies, seeded and...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons dark sesame oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. boneless chicken breasts
    -
    +
  • 3 Tbsp vegetable oil (divided)
    -
    +
  • 3 Tbsp soy sauce (divided)
    -
    +
  • 3 Tbsp rice wine (divided)
    -
    +
  • 2 Tbsp corn starch (divided)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless chicken breasts cut i...
    -
    +
  • 1 tablespoon plus 2 teaspoons co...
    -
    +
  • 5 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 tablespoons white-wine vinegar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons oyster-flavored or...
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • 1/2 teaspoon five-spice powder,...
    -
    +
  • 2 teaspoons hot sesame oil, (op...
    -
    +
  • 2 tablespoons unsalted roasted p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat tortilla (8 inch)
    -
    +
  • 1 Tbsp. KRAFT SANDWICH SHOP Hot...
    -
    +
  • 1 KRAFT Big Slice Mild Cheddar C...
    -
    +
  • 2 oz. OSCAR MAYER CARVING BOARD...
    -
    +
  • 4 thin cucumber slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound peeled, deveined shrimp...
    -
    +
  • 1 tablespoon peanut or salad oil
    -
    +
  • 1/3 cup unsalted roasted peanuts
    -
    +
  • 1/2 teaspoon hot chili flakes
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (26 to 30 per lb.) shell...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 4 dried hot chilies (about 3 in.)
    -
    +
  • 1 teaspoon salad oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup instant brown rice
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/2 cup thinly sliced bok choy
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 (3/4-pound) pork tenderloin
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbs. peanut oil
    -
    +
  • 1 medium red onion, cut into 1-i...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 8 baby carrots, halved lengthwise
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons Chinese rice wine or...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 1/2 teaspoons cornstarch
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound extra-firm tofu, cut int...
    -
    +
  • 2 tablespoons minced scallions,...
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • 1 1/2 tablespoons minced ginger
    -
    +
  • 1/2 teaspoon hot chili paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 tablespoons sake (rice wine)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons red chili paste wi...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons brown sugar
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons red pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dry-roasted peanuts
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon cold water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 green onions , cut on diagonal...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon hoisin sauce
    -
    +
  • 1 large egg white, fork beaten
    -
    +
  • 1/2-1 teaspoon sambal oelek (chi...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (14 ounce) package extra- firm...
    -
    +
  • 3 tablespoons oyster sauce (use...
    -
    +
  • 1 yellow bell pepper , cut into...
    -
    +
  • 2 tablespoons unsalted dry roast...
    -
    +
  • 1/2 teaspoon five-spice powder ,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cheddar cheese
    -
    +
  • 3 green onions , chopped
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 cup dry roasted peanuts, cru...
    -
    +
  • 10 flour tortillas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot , peeled and thi...
    -
    +
  • 1 stalk celery , thinly sliced o...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 3 green onions , white and pale...
    -
    +
  • 3 small dried red chilies, such...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all