V
Vegetarian
  • 3 Ingredients
  • 1 12-inch Boboli whole wheat thi...
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  • 2 cups fat-free yogurt
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  • Sliced fruit (apples, grapes, ma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup whole wheat pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (16 ounces) low-fat vanil...
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  • 2 cups whole grain pastry flour
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  • 4 tablespoons chilled butter, cu...
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  • 2 tablespoons packed light brown...
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup whole wheat pastry flour
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    +
  • 1/2 cup unsweetened cocoa powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1 12-inch Boboli whole wheat thi...
    -
    +
  • 2 cups fat-free yogurt
    -
    +
  • Sliced fruit (apples, grapes, ma...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (16 ounces) low-fat vanil...
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    +
  • 2 cups whole grain pastry flour
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    +
  • 4 tablespoons chilled butter, cu...
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    +
  • 2 tablespoons packed light brown...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb fresh strawberries, sliced
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  • 1/4 C + 3 tbsp sugar, divided
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  • 2 containers (6 oz each) fat-fre...
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  • 1 C + 2 tbsp all-purpose flour
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  • 1/4 C + 2 tbsp whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup organic raspberries
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  • 1 teaspoon lemon juice
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  • 8 ounces organic plain yogurt
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  • Dash of honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 8 ounces organic plain yogurt
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  • 6 ounces concentrated unsweetene...
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  • Dash of honey
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  • 4 wooden sticks
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup (4 ounces) plain yogurt
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  • 1 1/2 teaspoons chopped crystall...
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon grated orange rind
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large egg
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  • 3/4 cup mashed very ripe bananas...
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  • 1/3 cup vegetable oil
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  • 1/4 cup molasses
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  • 1/4 cup plain low-fat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole grain pastry flour
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  • 1/2 cup sugar
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  • 3 tbsp unsweetened cocoa powder
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  • 1 tsp baking powder
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  • 1 1/2 cups coarsely chopped pump...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1/4 cup fiber one cereal
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  • 1 small container low-fat yogurt
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  • a few seasonal berries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup skim or soy milk
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  • 6 ounces vanilla yogurt
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  • 1 teaspoon apple pie spice
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  • 1 medium apple, peeled, cored an...
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  • 2 tablespoons cashew butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup wasabi-flavored mayonnaise
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  • 1/4 cup low-fat plain yogurt
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  • 4 cups chopped cooked chicken
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  • 2 ribs celery, sliced
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  • 1 pkg (6 oz) asian salad greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 oz soft silken tofu, drained
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  • 2 tsp vanilla extract
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  • 1/8 tsp almond extract
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  • 1 cup semisweet chocolate chips,...
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  • 3 1/2 oz 2% greek yogurt (we use...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup light vanilla yogurt (110...
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  • 1/2 medium banana (peeled, slice...
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  • 1/4 cup low-fat or fat-free milk...
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  • 1/4 tablespoon peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • CRUST:
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  • 1 1/2 cups whole grain pastry flour
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  • 2 tablespoons sugar
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  • 3 tablespoons chilled butter, cu...
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  • 1 egg yolk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 4 teaspoons brown sugar
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  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups low-fat plain greek-style...
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  • 1 cup peeled, grated cucumber, s...
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  • 4 cloves garlic, grated
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  • 1 teaspoon freshly squeezed lemo...
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  • 3/4 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 teaspoon olive oil
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  • 3 cups sliced mushrooms
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  • 2 cups frozen broccoli florets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup organic raspberries
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    +
  • 1 teaspoon lemon juice
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    +
  • 8 ounces organic plain yogurt
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    +
  • Dash of honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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