• 13 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 cup packed brown sugar
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  • 1/2 cup canola oil
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  • 1 egg
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  • 1 egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound lean ground beef
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  • 1 package taco seasoning, plus w...
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  • 8 cups shredded romaine lettuce
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  • 1 can (11 ounces) corn, drained
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  • 2 cups diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PANCAKES:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound uncooked, boneless skinl...
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  • 2 cups water
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  • 1/2 cup dry white
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  • 2 chicken bouillon cubes, crumbled
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  • 2 medium carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cube chicken bouillon
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  • 2 eggs
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  • 1 pound chopped, cooked chicken...
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  • 4 tablespoons milk
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  • 2 cups diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup low-fat buttermilk
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    +
  • 1/2 cup packed brown sugar
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    +
  • 1/2 cup canola oil
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    +
  • 1 egg
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    +
  • 1 egg white
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 package taco seasoning, plus w...
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 can (11 ounces) corn, drained
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    +
  • 2 cups diced tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PANCAKES:
    -
    +
  • 1/2 cup canned navy or pinto bea...
    -
    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 4 teaspoons baking powder
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    +
  • 2 eggs
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  • 1/4 cup white sugar
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    +
  • 2 cups buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 1/2 cups crisp rice cereal
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  • 2 cups peanut butter
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  • 1 cup white sugar
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1 cup white corn syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 avocado - peeled, pitted and d...
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    +
  • 1/8 teaspoon ground cayenne pepper
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  • 1/2 cup olive oil
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 2 cups shredded Cheddar cheese,...
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  • 1/2 cup frozen corn kernels
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  • 1/2 cup chopped onion
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stalk celery, chopped
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  • 1 (10 ounce) package frozen corn...
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  • 1 green bell pepper, chopped
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  • 3/4 cup Italian-style salad dres...
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  • 1/2 pound rotini/corkscrew pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cottage cheese
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  • 2 3/4 cups canned tomato sauce
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (16 ounce) can refried black b...
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    +
  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pinch dried sage
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  • 3 onions
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  • 1/4 cup milk
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  • 1 pinch ground black pepper
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  • 1 pound lean ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (11.25 ounce) can baby kernel...
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  • 3 tablespoons olive oil
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  • 1/3 cup quick-cooking barley
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  • 1 (12 fluid ounce) can tomato-ve...
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    +
  • 1/3 cup uncooked alphabet pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup white sugar
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  • 1 1/2 cups creamy peanut butter
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  • 1 cup peanuts
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  • 2 cups butterscotch chips
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  • 1 cup shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 1 tablespoon butter , softened
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  • 2 tablespoons brown sugar
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  • 2 teaspoons active dry yeast
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    +
  • 1 1/4 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 carrots, chopped
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  • 5 potatoes, cubed
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can peas
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    +
  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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    +
  • 1 (10 ounce) box frozen mixed ve...
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    +
  • 2 medium onions
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  • 4 medium potatoes , peeled and c...
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    +
  • 1 (10 ounce) box frozen okra (or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 tablespoons plus 2 tablespoons...
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  • IV.
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  • 4 garlic cloves, peeled and thin...
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  • Salt and pepper
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  • 1 cup dry white wine
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  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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