• 13 Ingredients
  • 1/2 cup (120 ml) regular molasses
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) cashew butter
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) grapeseed oil or...
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  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • Kosher salt, to taste
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  • 8 oz. dried linguine
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  • ½ cup extra-virgin olive oil
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  • ½ cup chopped green bell pepper
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  • ½ cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped fine
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  • 2 cloves garlic cloves, minced
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  • 1/2 cup green or red bell pepper...
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  • 2 patty pan squash, diced (or zu...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 field cucumber, peeled
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  • 1/3 of beet, not peeled but ends...
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  • handful baby organic carrots
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  • small piece fresh ginger, peeled
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  • 1/2 lime, not peeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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  • 1 avocado, pitted, peeled, and c...
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  • 1/2 red onion, finely chopped
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  • Juice of 1 lime, plus wedges for...
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  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 stick butter, room temperature
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  • 4 oz. cream cheese
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  • 2 cups confectioners sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup whole wheat rotini pasta
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  • 3/4 cup 1% cottage cheese
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  • 1 tbsp salt-free italian seasoning
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  • 1/2 cup shredded zucchini
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  • 1 cup canned no-salt-added diced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 pound potatoes
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  • 1 cup frozen peas
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  • 1 large onion
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  • 1 garlic clove
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  • 2 tbsp sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lb small potatoes, like Yukon...
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  • salt and black pepper to taste
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled
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  • 1 tbsp minced fresh rosemary or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 12-inch Boboli whole wheat thi...
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  • 2 cups fat-free yogurt
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  • Sliced fruit (apples, grapes, ma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound peeled and deveined me...
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  • 1/2 pound bay scallops
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  • 1 tablespoon minced garlic
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  • 1 can (15 ounces) black beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup whole wheat pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • CAKE:
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  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 tablespoon instant espresso po...
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  • 1 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • CAKE:
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  • 1 1/2 C dark brown sugar
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  • 3/4 C canola oil
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  • 1/3 C unsweetened applesauce
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  • 4 egg whites
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 1/2 cups whole grain pastry flour
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cardamom
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 tablespoons any oil or butter
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  • 1 teaspoon salt
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  • About 2 pounds baking potatoes...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links precooked chicken sausag...
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  • 1/3 cup 2% milk
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp canola oil
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  • 1/4 cup diced onion
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  • 1/2 serrano pepper, thinly sliced
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  • 1/4 small potato, diced
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  • 1/4 cup fresh bulk sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (16 ounces) low-fat vanil...
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  • 2 cups whole grain pastry flour
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  • 4 tablespoons chilled butter, cu...
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  • 2 tablespoons packed light brown...
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • WHAT YOU'LL NEED:
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  • 12 oz whole-wheat linguine
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  • 4 bacon slices, cut into thin st...
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    +
  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 medium carrot, diced
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb shrimp, peeled and deveined
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    +
  • salt and black pepper to taste
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • 2 tsp red pepper flakes
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    +
  • 1 small onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup instant mashed potato flakes
    -
    +
  • 1 1/2 tablespoons grated Parmesa...
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1 1/2 teaspoons onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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