• 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup whole wheat pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • CAKE:
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  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1 tablespoon instant espresso po...
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  • 1 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links precooked chicken sausag...
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  • 1/3 cup 2% milk
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 medium carrot, diced
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  • 2 stalks celery, finely chopped
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  • 1 medium yellow onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (16 ounces) low-fat vanil...
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  • 2 cups whole grain pastry flour
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    +
  • 4 tablespoons chilled butter, cu...
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  • 2 tablespoons packed light brown...
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup whole wheat pastry flour
    -
    +
  • 1/2 cup unsweetened cocoa powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • CAKE:
    -
    +
  • 1 1/2 cups whole grain pastry flour
    -
    +
  • 1/2 cup unsweetened cocoa powder
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    +
  • 1 tablespoon instant espresso po...
    -
    +
  • 1 teaspoon baking soda
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links precooked chicken sausag...
    -
    +
  • 1/3 cup 2% milk
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 medium carrot, diced
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (16 ounces) low-fat vanil...
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  • 2 cups whole grain pastry flour
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    +
  • 4 tablespoons chilled butter, cu...
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    +
  • 2 tablespoons packed light brown...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1/3 cup cooking oil
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    +
  • 1/2 cup milk
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  • 1 1/2 cups all-purpose flour, si...
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds lamb
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  • 2 onions, sliced
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  • 1 cup carrots, diced
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  • 1 cup celery
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    +
  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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    +
  • 1 cup skim milk
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    +
  • 2 tablespoons almonds
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  • 6 dried apricots
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups fat-free milk
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  • 1/2 cup packed dark brown sugar
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  • 2 tablespoons unsweetened cocoa...
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  • 2 tablespoons cornstarch
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  • 4 ounces semisweet chocolate, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 C all-purpose flour
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    +
  • 1/2 C brown sugar
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    +
  • 1 tsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • 1/4 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 cup packed brown sugar
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    +
  • 1/2 cup canola oil
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    +
  • 1 egg
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    +
  • 1 egg white
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup applesauce
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • 1/3 cup molasses
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    +
  • 1/3 cup packed brown sugar
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    +
  • 1/4 cup canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • COFFEE CAKE:
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  • 3/4 cup unsweetened applesauce
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    +
  • 1/2 cup canola oil
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    +
  • 1/4 cup low-fat buttermilk
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    +
  • 1/4 cup packed brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1/2 cup whole wheat flour
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    +
  • 1/3 cup all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
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  • 1 bottle (8 ounces) clam juice
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    +
  • 2 cups 2% milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • CRUST:
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    +
  • 1 1/2 cups whole grain pastry flour
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    +
  • 2 tablespoons sugar
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    +
  • 3 tablespoons chilled butter, cu...
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    +
  • 1 egg yolk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cubed day-old bread, such...
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  • 2 cups fat-free milk, scalded (s...
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  • 1/4 cup unsweetened dutch proces...
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  • 3/4 cup fat-free liquid egg subs...
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  • 3/4 cup packed dark brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • 1/2 cup low-fat milk
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 4 ounces ground lamb
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    +
  • 4 ounces extra-lean ground round
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • canola oil cooking spray
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    +
  • 1 teaspoon canola oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 3/4 cup sliced celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • PANCAKES:
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  • 1/2 cup canned navy or pinto bea...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all