• 16 Ingredients
  • Kosher salt, to taste
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  • 8 oz. dried linguine
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  • ½ cup extra-virgin olive oil
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  • ½ cup chopped green bell pepper
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  • ½ cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 4 large onions, thinly sliced
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  • salt and freshly ground black pe...
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  • 1/8 teaspoon minced fresh habane...
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  • 5 tablespoons peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup finely diced Italian pancetta
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  • 1 teaspoon lemon juice
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  • 2 pounds split peas
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  • 2 carrots, coarsely chopped
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup finely chopped ham
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon water
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  • 4 ounces whole grain spaghetti (...
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  • 2 omega-3-enriched eggs, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 6 ounces mushrooms, chopped
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  • 2 teaspoons grated fresh ginger
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  • 1 clove garlic, minced
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  • 3 cups shredded napa cabbage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 large shallots, chopped, about...
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  • 1 carrot, chopped
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  • 4 cups lower-sodium, fat-free ch...
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  • 2 packages (10 ounces each) froz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onions
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  • 1 cup sliced carrots
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  • 2 small red potatoes, chopped
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  • 1 cup kasha
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium rib celery, chopped
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  • 1 medium green bell pepper, chopped
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  • 1/4 cup chopped roasted red bell...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces whole wheat linguine
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  • 1 tablespoon extra virgin olive oil
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  • 2 slices center-cut (30% less fa...
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  • 5 cloves garlic, chopped
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  • 1 bottle (8 ounces) clam juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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  • 3/4 cup Rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1/2 cup currants
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  • 1/2 cup chopped scallions
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups baby spinach
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  • 12 jumbo pasta shells
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  • 3/4 cup part-skim ricotta cheese
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  • 1 small clove garlic, finely cho...
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  • 1/4 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb winter squash, such as butt...
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  • 1/2 lb brussels sprouts (about 1...
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  • 3 large carrots, peeled and cut...
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  • 1 red onion, chopped
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  • 3 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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  • 2 cloves garlic, minced
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  • 1 lb boneless, skinless chicken...
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  • 3 russet potatoes, peeled and cu...
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  • 1 lb carrots, cut into 1" pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • canola oil cooking spray
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  • 1 teaspoon canola oil
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  • 1 large onion, chopped
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  • 1 cup sliced fresh mushrooms
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  • 3/4 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 slices bacon
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 4 ounces fat-free cream cheese,...
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  • 2 ounces neufchatel cheese, at r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean pork tenderloin, tr...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • PANCAKES:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 cups water
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  • 4 tablespoons vegetable oil
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  • 1 cup fresh bean sprouts
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped ham
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tablespoon water
    -
    +
  • 4 ounces whole grain spaghetti (...
    -
    +
  • 2 omega-3-enriched eggs, beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 3 russet potatoes, peeled and cu...
    -
    +
  • 1 lb carrots, cut into 1" pieces
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large shallots, chopped, about...
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 cups lower-sodium, fat-free ch...
    -
    +
  • 2 packages (10 ounces each) froz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 2 small red potatoes, chopped
    -
    +
  • 1 cup kasha
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium rib celery, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1/4 cup chopped roasted red bell...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces whole wheat linguine
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 slices center-cut (30% less fa...
    -
    +
  • 5 cloves garlic, chopped
    -
    +
  • 1 bottle (8 ounces) clam juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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