• 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 field cucumber, peeled
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  • 1/3 of beet, not peeled but ends...
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  • handful baby organic carrots
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  • small piece fresh ginger, peeled
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  • 1/2 lime, not peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 stick butter, room temperature
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  • 4 oz. cream cheese
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  • 2 cups confectioners sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound potatoes
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  • 1 cup frozen peas
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  • 1 large onion
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  • 1 garlic clove
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  • 2 tbsp sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lb small potatoes, like Yukon...
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  • salt and black pepper to taste
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled
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  • 1 tbsp minced fresh rosemary or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 3 tablespoons any oil or butter
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  • 1 teaspoon salt
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  • About 2 pounds baking potatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 medium carrot, diced
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  • 2 stalks celery, finely chopped
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  • 1 medium yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 4 large onions, thinly sliced
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  • salt and freshly ground black pe...
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  • 1/8 teaspoon minced fresh habane...
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  • 5 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lb small potatoes, like Yukon...
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  • salt and black pepper to taste
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled
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  • 1 tbsp minced fresh rosemary or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 medium carrot, diced
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  • 2 stalks celery, finely chopped
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  • 1 medium yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup finely diced Italian pancetta
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  • 1 teaspoon lemon juice
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  • 2 pounds split peas
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  • 2 carrots, coarsely chopped
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups Chicken Stock
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  • 1/8 tsp. saffron threads
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  • 9 tbsp. unsalted butter (like De...
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  • Reggiano "ii Burro"
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  • 1 small yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 (8 oz.) package cream cheese,...
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  • 2 teaspoons vanilla
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  • 1/2 cup margarine or butter, sof...
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  • 4 1/2 to 4 3/4 cups sifted powde...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds shrimp (31/40 count...
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  • Salt and freshly ground pepper t...
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  • 25 snow peas, trimmed, halved on...
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  • 1 teaspoon olive oil
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup soymilk or plain rice milk
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  • 3 tablespoons arrowroot powder
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  • 1 teaspoon vanilla extract
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  • 1/4 teaspoon cinnamon (omit duri...
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  • 6 slices rice bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 packages (12.3 ounces each) mo...
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  • 2 tablespoons water or fat-free...
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  • 4 scoops chocolate protein powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces organic plain yogurt
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  • 6 ounces concentrated unsweetene...
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  • Dash of honey
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  • 4 wooden sticks
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 pounds russet (baking) pot...
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  • 1/4 cup olive oil
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup kashi 7 whole grain puffs
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  • 1 cup skim milk
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  • 2 tablespoons almonds
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  • 6 dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup organic raspberries
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  • 1 teaspoon lemon juice
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  • 8 ounces organic plain yogurt
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  • Dash of honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon saffron threads
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  • 1/2 cup pistachios
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  • 2 1/4 cups water divided
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  • 1 tablespoon water divided
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  • 1 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 cup hummus
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  • 2 tablespoons pine nuts
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  • 1 cup red pepper slices
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cups fat-free milk
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  • 1/2 cup packed dark brown sugar
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  • 2 tablespoons unsweetened cocoa...
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  • 2 tablespoons cornstarch
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  • 4 ounces semisweet chocolate, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can (15 1/2-19 ounces) garbanz...
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  • 1/2 cup tahini
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  • 4 cloves garlic
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup (4 ounces) plain yogurt
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  • 1 1/2 teaspoons chopped crystall...
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon grated orange rind
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all