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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
  • 5 cups (usually 1 1/2 jars) of tomato...
  • 1 15-oz package of extra firm tofu
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Green bell pepper
  • Red bell pepper
  • Cabbage (i used an organic pre-packag...
  • Carrots
  • Extra firm tofu
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 16 ozs (454 g) extra-firm tofu (thoro...
  • 1 Tbsp (6 g) curry powder
  • 1-2 tsps coarse sea salt
  • 1 tsp dried basil
  • 1 Tbsp (15 ml) agave nectar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 package of extra firm tofu
  • 3 T Raw Almond Butter
  • 1 t of minced garlic, or 1 garlic clo...
  • 1/2 t ground ginger (fresh is best bu...
  • 1.5 T Tahini
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tofu (i...
  • 1/2 cup almond milk (or other milk)
  • 1 tbsp cornstarch
  • 1/3 cup cornmeal
  • 1/2 cup breadcrumbs (use gluten-free...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 cups broccoli florets
  • 2 cups oyster mushrooms
  • 2-4 Tbsp safflower oil for pan-saute
  • 7 one-inch rectangle planks of firm t...
  • 2 Tbsp sumac
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
  • 5 cups (usually 1 1/2 jars) of tomato...
  • 1 15-oz package of extra firm tofu
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps Coconut, Peanut, or Canola Oi...
  • 1 14-oz Package Extra-Firm Tofu, drai...
  • 4 tsps Low-Sodium Soy Sauce, divided,...
  • 1 Small to Medium Onion, chopped into...
  • 1 Medium Bell Pepper (yellow, red, or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 1/4 cups water
  • 1/2 cup fresh spinach, washed and cho...
  • 2 tsps barley miso paste
  • 1 Tbsp light miso paste
  • 2 ozs firm tofu, cut into 1/4 inch cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
  • 2 1/2 cups water
  • 1 Tbsp olive oil or quality vegetable...
  • 1 white onion, diced
  • 1 inch nub of ginger, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 tsp salt
  • 2 Tbsps olive oil
  • 1/2 cup chopped fresh basil
  • 3 Tbsps minced garlic
  • 1/4 cup chopped fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 (16-oz) block extra firm tofu
  • 1/2 cup soy sauce or other marinade
  • 1/2 cup soy sauce sounds like a sodiu...
  • What's the best way to do this, and h...
  • i have a bottle of Goya Mojo Criollo...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (i used an...
  • 1 good tbs ground cumin
  • 1 good tbs ground coriander
  • 2 tsp ground turmeric
  • 2 tsp Hungarian sweet paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup low-sodium soy sauce
  • 1 Tbsp creamy peanut butter
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp chile powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 16 ozs silken or firm tofu
  • 2 Tbsp tamari
  • 1 1/2 Tbsp black truffle oil
  • 3/4 cup nutritional yeast (i like a l...
  • 1 Tbsp safflower oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 ozs firm tofu, drained
  • Small bunch of enoki mushrooms (other...
  • Small bunch of beech mushrooms
  • Olive oil
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • frozen stir-fry veggies + 1/4 cup water
  • extra firm tofu
  • 2 tbsp peanut butter
  • 2 tbsp coconut oil
  • Asian spice mix/Chinese five spices b...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • One small ripe avocado, about 150 gs...
  • The juice of a lemon or an orange
  • A dash of balsamic vinegar or oxymel
  • Fine sea salt, freshly ground pepper
  • Tabasco sauce or similar (i use Bayou...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 box no-boil lasagna pasta strips
  • 1 container extra firm tofu (about tw...
  • 1-2 cups of shredded Mozzarella or Mo...
  • 1 can of diced San Marzano tomatoes
  • 1 1/2 cups tomato sauce, any variety
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup extra firm tofu, sliced, i used...
  • 2 scallions, sliced thin
  • 5 garlic cloves, whole and roughly ch...
  • 1 Tbsp chopped fresh ginger
  • 1/2 cup cooked edamame
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14-oz) block extra firm tofu
  • 1 Tbsp white miso
  • 6 Tbsps warm water
  • 3 Tbsps finely grated ginger
  • Vegetable oil for frying
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 package extra-firm or firm tofu (i...
  • Cooking oil, for brushing
  • Herbamare or salt, for seasoning
  • 1/4 cup shredded coconut
  • 1 cup dry/uncooked short grain brown...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices of cucumber (cut into round...
  • 3 carrots sticks (you don't need to p...
  • 2 Romaine lettuce leaves (rinsed and...
  • 3 chunks of cheddar, cut into ¼ inch...
  • 3 dried apricots OR 2 Tbsps of raisin...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ozs firm tofu, cut into long strips
  • 1 3/4 tsp. reduced sodium soy sauce,...
  • 1/2 tsp. finely grated fresh ginger [...
  • 2 Tbsp. i Can't Believe it's Not Butt...
  • 1 lb. sliced assorted mushrooms (whit...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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