• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
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  • 1/4 cup (60 ml) regular molasses
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) cashew butter
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  • 1 teaspoon pure vanilla extract
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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  • ½ teaspoon fine grain sea salt
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  • 2 cups old-fashioned rolled oats...
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  • ¼ cup walnuts, almonds or pecans...
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  • 1/3 cup 100% pure maple syrup (i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (i used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • zest of 1 lemon
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  • 1 1/2 cups freshly squeezed oran...
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  • 1/2 cup water (or use all juice...
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  • 2 cups unsweetened, whole yogurt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 123 grams Coconut Flour
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  • 77 grams gluten free Oat Flour
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  • 23 grams Unsweetened Cocoa Powder
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  • 1/2 teaspoon Baking Powder
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  • a pinch of fine Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 grapefruits (i used the sweet...
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  • 6 tablespoons raw sugar or brown...
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  • sprinkle ground ginger
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  • sprinkle ground cinnamon
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  • dash sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup (1 stick or 4 ounces) bu...
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  • 2/3 cup light brown sugar, packed
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  • 1 egg
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  • 1/2 teaspoon vanilla extract
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups water
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  • 1/2 teaspoon kosher salt (1/4 ts...
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  • 2 cups quick-cooking oats
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  • 1 cup instant vanilla pudding or...
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  • 2 bananas, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 5 large ripe, well-speckled bana...
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  • 10 popsicle sticks or candy appl...
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  • 2 cups good quality chocolate pi...
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  • 2 Tablespoons unrefined coconut...
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  • Topping ideas: toasted coconut,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 serving of Oats (i use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup organic old-fashioned roll...
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  • 1 1/2 cup organic slivered almonds
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  • 1 1/2 cup organic shredded cocon...
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  • 1/2 cup organic wheat germ
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  • 1/2 cup organic honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups quick cooking oats
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (i used...
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  • 1/4 cup pistachios
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  • 1/4 cup chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups oats
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  • 1 ½ cups all purpose flour
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  • 1 ½ teaspoons baking soda
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  • 1 ½ teaspoons baking powder
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  • 1 ½ teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup toasted wheat germ
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  • 2/3 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 1/2 cup almond slivers
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  • 1/2 cup sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1/2 cup Grated carrots (i used o...
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  • 1/4 tsp Salt (or to taste)
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    +
  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup butter
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  • 1/2 cup white sugar
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    +
  • 1/3 cup packed brown sugar
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    +
  • 1/2 cup peanut butter
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    +
  • 1/2 teaspoon vanilla extract (i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons melted butter
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  • 3 Cups Golden Graham cereal, gro...
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  • 1 Roll Pillsbury Sugar Cookie Do...
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  • 8 oz softened cream cheese
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    +
  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups old-fashioned oats
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    +
  • 1 cup whole wheat flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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