• 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • 2 cups old-fashioned rolled oats...
    -
    +
  • ¼ cup walnuts, almonds or pecans...
    -
    +
  • 1/3 cup 100% pure maple syrup (i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
    -
    +
  • 2 to 3 tablespoons honey, maple...
    -
    +
  • 1 tablespoon chia seeds
    -
    +
  • 1 to 2 tablespoons coconut oil o...
    -
    +
  • 2 cups rolled oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
    -
    +
  • 1/4 cup (60 ml) regular molasses
    -
    +
  • 1/4 cup (48 g) Sucanat
    -
    +
  • 1/2 cup (128 g) cashew butter
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup light coconut milk (or mil...
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 1 cup grated carrots (about 2 la...
    -
    +
  • ⅔ cup seedless raisins (i used g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups old fashioned rolled oats
    -
    +
  • 2 apples, unpeeled, grated (i li...
    -
    +
  • juice of half a small lemon
    -
    +
  • juice of half an orange
    -
    +
  • 1 ½ – 1 2/3 cups unsweetened alm...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup (1 stick or 4 ounces) bu...
  • 2/3 cup light brown sugar, packed
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups water
    -
    +
  • 1/2 teaspoon kosher salt (1/4 ts...
    -
    +
  • 2 cups quick-cooking oats
    -
    +
  • 1 cup instant vanilla pudding or...
    -
    +
  • 2 bananas, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 grapefruits (i used the sweet...
    -
    +
  • 6 tablespoons raw sugar or brown...
    -
    +
  • sprinkle ground ginger
    -
    +
  • sprinkle ground cinnamon
    -
    +
  • dash sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 serving of Oats (i use McCanns...
    -
    +
  • 1/8 cup of vanilla soy milk or a...
    -
    +
  • 2 tsp pumpkin puree
    -
    +
  • 1 packet of splenda
    -
    +
  • dusting of cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 quart buttermilk
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 2 garlic cloves, smashed and peeled
    -
    +
  • 2 bay leaves
    -
    +
  • 4 teaspoons kosher salt, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 large ripe, well-speckled bana...
    -
    +
  • 10 popsicle sticks or candy appl...
    -
    +
  • 2 cups good quality chocolate pi...
    -
    +
  • 2 Tablespoons unrefined coconut...
    -
    +
  • Topping ideas: toasted coconut,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups oats
    -
    +
  • 1 ½ cups all purpose flour
    -
    +
  • 1 ½ teaspoons baking soda
    -
    +
  • 1 ½ teaspoons baking powder
    -
    +
  • 1 ½ teaspoons ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
    -
    +
  • 1/2 cup Plain low fat Greek yogu...
    -
    +
  • 1/2 cup Grated carrots (i used o...
    -
    +
  • 1/4 tsp Salt (or to taste)
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
    -
    +
  • 1/2 cup almond slivers
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 cup unsweetened shredded coc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup butter
    -
    +
  • 1/2 cup white sugar
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1/2 cup peanut butter
    -
    +
  • 1/2 teaspoon vanilla extract (i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 123 grams Coconut Flour
    -
    +
  • 77 grams gluten free Oat Flour
    -
    +
  • 23 grams Unsweetened Cocoa Powder
    -
    +
  • 1/2 teaspoon Baking Powder
    -
    +
  • a pinch of fine Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
    -
    +
  • 3/4 cup apple juice
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1 1/3 cups brown sugar
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
    -
    +
  • 1/4 tsp + 1/2 tsp cinnamon
    -
    +
  • 1 tbsp honey
    -
    +
  • 1/2 tsp lemon juice
    -
    +
  • cooking spray
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup hazelnuts
    -
    +
  • 3/4 cup unsalted pepitas
    -
    +
  • 3/4 cup blanched sliced almonds
    -
    +
  • 1/4 cup chia seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat yogurt
    -
    +
  • 1 1/2 cup chopped sweet mangoes...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 tablespoons unsalted butter, m...
    -
    +
  • 1/2 cup pumpkin seeds, lightly t...
    -
    +
  • 2 cups All Bran cereal
    -
    +
  • 1 cup unbleached all purpose flour
    -
    +
  • 3/4 cups whole wheat flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
    -
    +
  • 1/2 cup (2 oz) Almonds, chopped...
    -
    +
  • 1 1/2 cup Old fashioned oats
    -
    +
  • 1/4 cup Baking stevia (or 1/2 cu...
    -
    +
  • 1/2 tsp Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups old-fashioned oats
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Cooking Spray
    -
    +
  • 3 cups old fashioned oats
    -
    +
  • 1/2 cup chopped raw, unsalted wa...
    -
    +
  • 1/2 cup chopped unsalted almonds
    -
    +
  • 1/2 cup chopped unsalted pecans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all