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  • 13 Ingredients
  • 12 oz high fiber elbows like Ronzoni...
  • 1 tbsp butter
  • 1 tbsp light butter
  • 1/4 cup flour
  • 1/4 cup minced onion
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 cups broccoli florets
  • 2 cups oyster mushrooms
  • 2-4 Tbsp safflower oil for pan-saute
  • 7 one-inch rectangle planks of firm t...
  • 2 Tbsp sumac
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
  • 1 14oz can cream of chicken soup
  • 1 14 oz can cheddar soup
  • 1 14 oz can chicken broth
  • ½ tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 5 cloves garlic, 4 coarsely chopped,...
  • pinch of red pepper flakes
  • 2 bunches broccoli rabe, tough ends t...
  • coarse salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3-4 large baking potatoes
  • 4 cups vegetable (or chicken) stock
  • 2 Tbsps chopped onion
  • 1 Tbsp minced garlic
  • 1 large head of broccoli, chopped int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tbsps ghee, divided
  • 2 large eggs, beaten
  • 1 Tbsp toasted sesame oil, plus more...
  • 1 tsp grated or minced peeled, fresh...
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 2 Tbsp. all-purpose flour
  • 1 Tbsp. i Can't Believe it's Not Butt...
  • 3/4 cup chicken broth
  • 2 Tbsp. lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 whole wheat tortillas
  • 1 Tbsp olive oil
  • 1/4 green pepper, chopped
  • 1/4 red pepper, chopped
  • 1/4 sweet onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups gluten-free macaroni noodles (...
  • 1-2 cups organic broccoli florets (yo...
  • 3 tbsp fresh, organic lemon juice
  • 1 cup pure water
  • 1/4 cup extra virgin coconut oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs rigatoni pasta [or large tube p...
  • 4 cups fresh broccoli florets [or fro...
  • 1/4 cup i Can't Believe it's Not Butt...
  • 1/2 cup finely chopped red bell pepper
  • 1 large shallot [or small onion], fin...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded Cheddar cheese
  • 1 cup chopped broccoli
  • 1/4 cup chopped onion
  • 3 tsps chicken bouillon powder
  • 1/4 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. i Can't Believe it's Not Butt...
  • 1 large green bell pepper, thinly sliced
  • 1 medium onion, thinly sliced
  • 1 lb. thin sandwich or skirt steak
  • 2 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup flour
  • 2 tbsp sugar
  • 2 tbsp baking powder
  • 1 egg
  • 1 cup milk
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 5 cloves garlic, 4 coarsely chopped,...
  • pinch of red pepper flakes
  • 2 bunches broccoli rabe, tough ends t...
  • coarse salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
  • 2 Bunches of broccoli rabe, stalks tr...
  • 12 ozs dried orecchiette pasta or oth...
  • 3 Tbsps olive oil
  • 1 lb spicy pork sausage, casings removed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 1 lb firm or silken tofu, sliced into...
  • 1 1/2 Tbsp safflower oil
  • 1 Tbsp tamari
  • 1 Tbsp maple syrup (or agave)
  • 2 Tbsp orange juice + pinch of zest (...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices bacon
  • 1 carrot, shredded
  • 1 stalk celery, finely chopped
  • 1/4 red bell pepper, chopped
  • 1/2 cup cooked broccoli florets
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Rice Sides™ - Chicke...
  • 2 cups water
  • 1 Tbsp. i Can't Believe it's Not Butt...
  • 1 1/2 cups salsa, divided
  • 2 cups shredded Monterey Jack cheese...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbsp. i Can't Believe it's Not Butt...
  • 1 1/2 lbs. boneless, skinless chicken...
  • 1 jar (1 lb.) Ragu® Cheesy Classic Al...
  • 1 package (10 oz./300 g) frozen brocc...
  • 1 package (12 oz.) Ragu® Golden Veggi...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 red bell pepper, diced
  • 1 clove garlic, minced
  • 1 lb cheese filled chicken sausages,...
  • 4 Cups broccoli florets, steamed unti...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 oz dried fettuccine, half a box (i...
  • 2 Tbsp olive oil
  • ¼ cup chopped onion
  • 2 garlic cloves, minced
  • 1/2 bunch of asparagus or broccoli cu...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 head of broccoli, trimmed into florets
  • About as many mushrooms as it takes t...
  • 1 clove of garlic minced
  • 1 inch of ginger minced
  • 1 heaping Tbsp of prepared black bean...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. boneless, skinless chicken brea...
  • 1 Tbsp. i Can't Believe it's Not Butt...
  • 1 package Knorr® Rice Sides™ - Chicke...
  • 2 cups water
  • 1 1/2 Tbsp. lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium baked potatoes, scrubbed, dr...
  • olive oil mister/cooking spray
  • salt and pepper to taste
  • 1/2 Tbsp. olive oil
  • 4 large button mushrooms, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 – 12 oz package penne, or other who...
  • the florets from one head of broccoli
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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