LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 pounds shelled fresh Engli...
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1 cup finely chopped white onions
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  • 1 quart chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds thick sliced smoked bacon
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  • 1 white onion, finely diced
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  • 1/4 cup honey
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  • 2 tablespoons ancho chile powder
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  • 1 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped white onion
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  • 1 pound large carrots, peeled, c...
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  • 2 1/2 cups low-salt chicken broth
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  • 1 1/2 teaspoons cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons lard
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  • 1 small white onion, sliced thin
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  • 2 fresh red or green chiles, suc...
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  • 5 scallions, white portion slice...
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  • 3/4 tablespoon finely chopped gi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups dry white wine
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  • 1 cup water
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  • 1 cup peeled finely chopped carrots
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  • 1 cup finely chopped celery
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  • 1 cup finely chopped white onion
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 pound medium beets, with 1 inc...
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  • 1 pound carrots, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 1 pound turnips, peeled and cut...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 whole wheat English muffin
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  • 1 slice vegan veggie singles (an...
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  • 1 thick slice white onion
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  • 3 leaves butter lettuce or spinach
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  • 1 slice vegan bacon, sausage pat...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 avocado, seed and skin removed
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  • juice of 1 lime
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  • 1 clove garlic
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  • 1 teaspoon honey
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  • 1/2 jalapeno, seeds removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large white onion, cut 1/4-inc...
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  • Freshly ground black pepper
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  • 1/4 tsp. turmeric
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  • 1 tsp. cumin seeds
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  • 1-1/2 tsp. yellow split peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon gram masala
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  • 1/2 cup coconut milk
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  • 2 pinches of saffron
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  • 3 tablespoons honey
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  • 2 teaspoons freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound pork loin, sliced thinly
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  • Juice of 3 limes
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  • 8 tomatillos, husk removed and w...
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  • 2 poblanos
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  • 1 red onion, sliced 1/4-inch thick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup red wine vinegar
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  • 6 Tbs. thawed frozen orange juic...
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  • 1/3 cup sugar
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  • 1 1/2 tsp. dried Mexican oregano
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  • 2 bay leaves (optional)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 pounds bone-in chicken parts
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  • 1 cup peeled small white onions,...
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  • 1/2 cup pitted Kalamata olives
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  • 1 teaspoon tangerine peel
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  • 1/3 cup tangerine juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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  • 2 tablespoons olive oil
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  • 2 large leeks, chopped
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  • 1 large white onion, finely chopped
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  • 1 tablespoon fresh oregano leave...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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  • 2 tablespoons olive oil
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  • 2 large leeks, chopped
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  • 1 large white onion, finely chopped
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  • 1 tablespoon fresh oregano leave...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 3 sliced leek bottoms (rinsed)
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  • 4 carrots (peeled and sliced)
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  • 10 shallots (peeled and sliced)
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  • 1 clove garlic
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  • 1/2 lb butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 to 2 teaspoons honey
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  • 1 1/2 cups snow peas or cut, coo...
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  • 3 to 5 tablespoons lemon or lime...
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  • 1/3 cup pitted sliced black or K...
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  • 3 tablespoons finely chopped whi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup tamarind concentrate (se...
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  • 2 tablespoons honey
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  • 2 tablespoons sherry vinegar
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  • 2 1/2 cups vegetable oil, plus m...
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  • 2 1/2 pounds boneless pork shoul...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • The bechamel:
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  • 1 cup (2 sticks) unsalted butter
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  • 1 cup unbleached all-purpose flour
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  • 8 cups whole milk, warmed
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  • 1 1/2 teaspoons sea salt
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all