LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 large asparagus stalks, shaved
    -
    +
  • 2 large carrots, shaved
    -
    +
  • 1 1/2 cup brown rice (or quinoa...
    -
    +
  • 1 bunch broccolini, trimmed and...
    -
    +
  • 2 honey tangerine, peeled and sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 frozen banana
    -
    +
  • About 1 1/2 to 2 tbsp. Meyer lem...
    -
    +
  • 1/2 cup tangerine juice
    -
    +
  • About 1 to 2 tbsp. honey
    -
    +
  • 1/2 cup low-fat Greek yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One 6-pound roasting chicken
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 6 rosemary sprigs
    -
    +
  • 3 tangerines, washed and halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pink grapefruit, peeled
    -
    +
  • 2 large tangerines or Minneolas,...
    -
    +
  • 3 navel oranges
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 c. tangerine juice
    -
    +
  • 1/4 c. honey
    -
    +
  • cooking spray or oil mister
    -
    +
  • 1-14 oz. package extra-firm tofu...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 0 salt and pepper, to taste
    -
    +
  • 3 clv garlic, halved
    -
    +
  • 1 carrot, roughly chopped
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 sprig thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 Big Fat Pitted Dates
    -
    +
  • 16 Almonds toasted..skin off (t...
    -
    +
  • 1.5 Cups Spicy Fruit Red wine
    -
    +
  • 5 Green Cardamom Pods, crushed
    -
    +
  • 3" Chunk of ginger, cut into ma...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds bone-in chicken parts
    -
    +
  • 1 cup peeled small white onions,...
    -
    +
  • 1/2 cup pitted Kalamata olives
    -
    +
  • 1 teaspoon tangerine peel
    -
    +
  • 1/3 cup tangerine juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 19 Ingredients
  • 4-5 pounds short ribs cross cut,...
    -
    +
  • 1/2 cup tangerine or orange juice
    -
    +
  • 1/4 cup honey
    -
    +
  • 3 cups dry sherry
    -
    +
  • 1.5 cups low sodium tamari
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 orange, peeled, quartered and...
    -
    +
  • 1 tangerine, peeled, quartered a...
    -
    +
  • 1 lemon, peeled, quartered and s...
    -
    +
  • 1 shallot, peeled and quartered
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lemons
    -
    +
  • 1 4-5 pound chicken, quartered (...
    -
    +
  • Salt and ground black pepper
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 whole bulb garlic, top 1/4 inc...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • The Potatoes:
    -
    +
  • 2 pounds Yukon Gold potatoes, pe...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup heavy whipping cream
    -
    +
  • 6 tablespoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole chicken, about 4 pounds
    -
    +
  • 4 sprigs fresh rosemary
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 2 fresh rosemary sprigs
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 8 boneless, skinless chicken thi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • honey to taste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Finely chopped fresh chives
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 cups tangerine juice
    -
    +
  • 2 tablespoons ancho chile powder
    -
    +
  • 2 shallots, finely diced
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) container Greek yogurt
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • dried cranberries , for garnish
    -
    +
  • 2/3 cup crystallized ginger , mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pineapple
    -
    +
  • 1/4 cup golden raisin , soaked i...
    -
    +
  • 2 teaspoons fresh tangerine juice
    -
    +
  • 1 medium granny smith apple , ch...
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all