• 9 Ingredients
  • Neutral oil such as canola or sa...
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  • 4 tablespoons (60 ml) water
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  • 2 1/2 teaspoons (1 packet or 1/4...
  • 2 cups (460 grams) plain whole-m...
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  • 2 cups (475 ml) milk, heavy crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the brine (optional)
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  • 1 lemon, washed and halved
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  • 4 1/2-inch piece fresh ginger, u...
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  • 2 tablespoons honey
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  • 4 cloves garlic, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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  • 1 small shallot
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon gluten-free tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 5 cup rolled oats
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  • 2 - 3 cup raw almonds or pecan h...
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  • 1 cup hulled raw sunflower seeds
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  • 3/4 cup sesame seeds
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  • 3/4 cup light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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  • 1 small shallot
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon gluten-free tamari
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.1 oz. (60 g) white sesame seeds
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  • 2.1 oz. (60 g) black sesame seeds
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  • 2.7 fl. oz. (80 ml) oil ( I used...
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  • 4 eggs
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  • 8.1 oz. (230 g) sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups all-purpose flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup unbleached all-purpose flour
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  • 2 tsp baking powder
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  • 3/4 cup granulated sugar
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  • 1/2 cup whole-milk plain yogurt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces firm tofu
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large or 2 small heads of roma...
  • 1 cup toasted pecans
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  • 1 pomegranate, arils removed
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  • 3 avocados
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tablespoon Apple Cider Vinegar
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  • 1-1/4 Cups Plain Soymilk (see ab...
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  • 1-1/4 Cups Whole Wheat Pastry Flour
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  • 1 Cup Whole or White Spelt Flour...
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  • 2 Teaspoons Baking Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb fresh Strawberries, hulled
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  • 1 T honey
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  • 2 T Grape Seed oil
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  • 1 T Balsamic Vinegar
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  • 1/2 t Sea Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola or Vegetabl...
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  • 3 cloves garlic, minced
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  • 1-inch piece of ginger, minced
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  • 2 cups cabbage, shredded
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  • 3/4 cup carrot, shredded
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • canola spray
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  • 3/4 cup organic canola oil
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  • 3/4 cup honey
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  • 1-1/4 cups organic rice milk
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  • 1/4 cup flaxseed meal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup old fashioned (large flake...
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  • 1/4 cup whole wheat or all-purpo...
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  • 1/3 cup packed light brown sugar
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 10 cup rolled oats
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  • 1 cup wheat germ
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  • 1/2 lb shredded coconut
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  • 1 cup raw sunflower seeds
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  • 1 cup pecans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup honey
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    +
  • 2 tablespoons Dijon mustard
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  • Salt and freshly ground pepper
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  • 2 boneless chicken breasts, skin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound tofu
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  • 3/4 cup all-purpose flour
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    +
  • 1 1/2 cups pecan pieces
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  • Soy milk
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    +
  • 2 tablespoons butter, melted and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh lime juice
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons ancho chile powder
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  • 2 tablespoons honey
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    +
  • 1/2 cup mild vegetable oil, such...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups Chicken Stock
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  • 1 tbsp. canola or peanut oil
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  • 1 lb. boneless skinless chicken...
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  • Salt and freshly ground black pe...
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  • 3 tbsp. butter
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • For the dressing:
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  • 1/2 cup fresh lime juice
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons ancho chile powder
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    +
  • 2 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Frying oil, such as canola or ve...
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  • 8 pieces bone-in, skin-on chicke...
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  • Salt and pepper
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    +
  • 3/4 cup flour
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    +
  • 1/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 medium red onion, chopped
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  • 1 small red bell pepper, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups flour (do not use bre...
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  • 1/2 cup whole-wheat flour (may s...
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  • Scant 2/3 cup sugar
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  • 2 1/2 teaspoons ground aniseed (...
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all