• 5 Ingredients
  • 2½ cups of plain natural set yog...
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  • 1½ cups of sweetened* condensed...
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  • ½ cup of plump dried apricots, d...
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  • ¼ cup of pistachio nuts, shelled...
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  • 1-1½ tbs honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups AP Flour
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  • 2 cups Milk
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    +
  • 4 Tbsp White Vinegar
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  • 6 Tbsp Sugar
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  • 2 tsp Baking Soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 small bananas (9.5 ounces), ma...
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  • 2 tablespoons coconut oil or but...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon honey or maple syrup
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 1/2 cups raw slivered almonds...
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  • 1 teaspoon fine-grain sea salt
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup almond meal
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  • 1/3 quinoa flour
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  • 1/3 cup oat flour (ground rolled...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup part skim ricotta
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  • 1/3 cup plus 1 tablespoon hazeln...
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  • 1/2 cup honey, divided
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1 tablespoon extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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    +
  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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    +
  • 1 cup plain yogurt
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    +
  • 1 cup unsweetened coconut milk
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    +
  • 2 tablespoons honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium to large frozen banana...
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  • 1 heaping spoonful of almond butter
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  • 2 spoonfuls flax seed
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  • 1/2 cup almond milk, yogurt or r...
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  • drizzle of honey, agave nectar o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 cups Greek yogurt
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  • 1/2 teaspoon dried or 1 teaspoon...
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    +
  • 2 teaspoons butter
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    +
  • 2 tablespoons good quality mild...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups plus 2 tablespoons almond...
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  • 1/2 cup coconut flour (get it he...
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    +
  • 6 eggs, preferably pastured
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    +
  • 1/2 cup honey (get it here)
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    +
  • 3/4 teaspoon organic vanilla ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 lasagna noodles, cooked
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  • 1 tub ricotta cheese
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  • 5 ounces fresh spinach, finely c...
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  • 2 tablespoons fresh sage, finely...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dozen eggs
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    +
  • 2 cup coconut milk
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    +
  • up to 3/4 cup honey
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    +
  • 2 tsp vanilla extract
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    +
  • 1/2 tsp coconut extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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    +
  • 1⅓ cup sliced almonds
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    +
  • ⅔ cup mini dark chocolate chips
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    +
  • 1 teaspoon ground cinnamon
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    +
  • ½ to ¾ teaspoon salt, to taste (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup honey or real maple syrup
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    +
  • ½ cup natural peanut butter
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    +
  • ⅓ cup mashed overripe banana (ab...
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    +
  • 4 tablespoons (2 ounces) unsalte...
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    +
  • 1 large egg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb frozen good-quality fruit l...
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    +
  • 1/2 cup honey
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    +
  • 1 cup plain Greek yogurt
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    +
  • 1 tsp fresh lemon juice
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    +
  • 1 tsp vanilla
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Rolled oats
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    +
  • Milk, your preferred variety
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    +
  • 2 tablespoons shredded, unsweete...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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    +
  • ½ pound (about 12) Brussels spro...
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    +
  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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    +
  • 2 teaspoons aluminum- free bakin...
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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    +
  • 3 to 4 medium carrots
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    +
  • ⅔ cup chopped green onions (whit...
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    +
  • ⅔ cup lightly packed fresh cilan...
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    +
  • ⅔ cup slivered almonds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ¼ cups whole wheat, whole whea...
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    +
  • 1 ¼ cups brown rice flour (or ju...
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    +
  • ½ cup coconut palm sugar, sucana...
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
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    +
  • 1/2 tsp orange flower water
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    +
  • up to 2 tablespoons raw, unfilte...
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    +
  • 6-8 x ripe Mission figs, cut int...
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    +
  • 1 x 8-inch almond flour tart shell
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all