• 10 Ingredients
  • 3 small bananas (9.5 ounces), ma...
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  • 2 tablespoons coconut oil or but...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon honey or maple syrup
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups boiling water
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  • 1 cup old-fashioned oats
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  • 1/2 cup lightly packed brown sugar
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  • 1 tablespoon honey
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  • 1/4 cup (4 tablespoons) butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups coconut milk
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  • 1/2 cup steel cut oatmeal
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  • 1/2 cup chopped raw almonds
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  • 1/2 cup sweetened flaked coconut...
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  • Zest from one lime
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sifted all-purpose flour
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  • 1/2 cup granulated sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Jif® Creamy Cashew...
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  • 1 cup hot cooked oatmeal
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  • 1-2 tablespoons honey
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 12 Ingredients
  • ⅔ cup plain yogurt
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  • 2 tablespoons butter or coconut...
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  • 1 tablespoon lemon juice (about...
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup wholegrain oats
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  • 1½ cups rice milk
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  • 1 cup filtered water
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  • 1 tbs honey or maple syrup
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  • ½ frozen or fresh mixed berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup boiling milk
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  • 1 cup oats (not instant)
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  • 2 tsp Salt
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  • 1 x Egg
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbs Porridge oats
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  • 1 Pear
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  • 1 Peach
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  • 1 Plum
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  • 1 tbs honey or Maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups old fashioned oats
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  • 1 cup slivered raw almonds
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  • 1 cup whole raw almonds
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  • 1/2 cup sweetened shredded coconut
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups unbleached all purpose...
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  • 1/3 cup old-fashioned oats
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  • 1 teaspoon baking soda
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  • ¼ teaspoon salt
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  • 1 cup old-fashioned chunky peanu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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  • 2 tbs brown sugar (optional)
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  • 2 tbs sunflower oil
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  • 500 g (17.64 oz) wholegrain oats
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  • 125 g (4.41 oz) seed & nut mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 to 4 cups water
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  • 1/2 tsp. salt (optional)
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  • 1 cup coarsely ground whole-grai...
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  • 2 large, crisp, sweet apples, ha...
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  • 1 tsp. ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 Cups Lowfat Plain Greek Yo...
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  • 8 oz. Chevre (Soft Goat’s Cheese...
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  • 1 Tbsp. Fresh Lemon Juice
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  • 4 Large Egg Whites
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  • 1/3 – 1/2 Cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
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  • ⅓ cup honey
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  • 2 tablespoons arrowroot starch o...
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  • ½ teaspoon cinnamon
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  • 1 cup old-fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups gluten-free oats (old fas...
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • 1/2 cup raw sunflower seeds
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • about 3 medium fuyu persimmons,...
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  • 1-2 tbsp butter
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  • 2 tbsp cinnamon
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  • 1 tsp honey
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  • 1 cup oats ( quick or old fashio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1 cup steel cut oatmeal
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  • 4 cups hot water
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  • 1 ¼ teaspoon cinnamon
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  • 1 pinch nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup sifted all-purpose flour...
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  • 1/2 cup granulated sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Pinch of salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium ripe bananas, (the ripe...
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  • 1 1/2 cup blueberries
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  • 1/4 cup honey (or agave)
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  • 1 cup uncooked quick oats
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  • 1/4 cup chopped walnuts or pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
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  • 1 cup sweetened flaked coconut
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  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1/3 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup butter, softened
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  • 1/2 cup brown sugar, packed
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  • 2 tbsp honey, or maple syrup
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  • 1 tsp vanilla
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  • 3/4 cup flour (I used oat flour...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all