• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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    +
  • 1/3 cup fresh grated gruyere
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    +
  • 1/4 cup fresh grated mozzarella
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    +
  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
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    +
  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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    +
  • 1 to 2 leafs of lettuce, cut to...
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  • Pickles, to taste (slice larger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small loaf of artisan whole gr...
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  • 2+ tablespoons olive oil
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    +
  • sea salt
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    +
  • 10 ounces goat cheese, preferabl...
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  • 1/2 cup+ honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pieces of Sprouted grain bread...
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  • 2 tablespoons light whipped Crea...
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  • Vanilla Stevia Drops,honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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    +
  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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    +
  • sprinkle of Ground Cinnamon
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    +
  • a handful of diced Apples – I li...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 egg whites
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    +
  • 1/4 cup skim milk
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    +
  • 1 teaspoon cinnamon
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  • 1 teaspoon nutmeg
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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    +
  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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    +
  • 1 Cup Toasted Pistachio Nuts
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 canned San Marzano tomato, d...
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    +
  • 1/8 cup chopped red onion
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    +
  • 1/2 garlic clove, minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup light ricotta cheese
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    +
  • 1 Tbsp honey
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    +
  • 1/2 tsp. lemon zest
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    +
  • 3/4 cup blueberries
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    +
  • 4 slices low-calorie whole grain...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 slices thick wholemeal bread b...
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  • 4 medium British free-range Wood...
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    +
  • 2 tbsp runny honey by Sainsbury's
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    +
  • 1 tsp Taste the Difference Madag...
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    +
  • 20 g unsalted English butter by...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 Tbsp. Country Crock® Sprea...
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    +
  • 2 Granny Smith apple, peeled. co...
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    +
  • 1/2 cup natural creamy peanut bu...
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    +
  • 5 cups cubed whole grain bread (...
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    +
  • 1 cup fat free cholesterol free...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8.0 slice wholemeal bread
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    +
  • butter or vegetable spread
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    +
  • 0.5 round lettuce
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    +
  • 90.0 g British mild Cheddar, grated
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    +
  • 70.0 g wafer thin honey roast ham
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tbsp part-skim ricotta cheese
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    +
  • 2 slices whole-grain bread
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    +
  • 1 tsp honey
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    +
  • Pinch + 1/2 tsp ground cinnamon
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    +
  • 1/2 tbsp sliced almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup water
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    +
  • 2 cups King Arthur Bread Flour
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons honey or brown sugar
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    +
  • 1/2 cup hulled sunflower seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small ripe banana, peeled and...
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    +
  • 1 tablespoon honey, plus some fo...
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    +
  • 1/4 cup peanut butter
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    +
  • 4 slices whole grain bread
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    +
  • 2 eggs, beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp part-skim ricotta cheese
    -
    +
  • 2 slices whole-grain bread
    -
    +
  • 1 tsp honey
    -
    +
  • Pinch + 1/2 tsp ground cinnamon
    -
    +
  • 1/2 tbsp sliced almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 1/4 cups multigrain hot cereal...
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 2 tablespoons honey
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    +
  • 1 2/3 cups warm water (100° to 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 slice Havarti cheese
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    +
  • 1 slice mozzarella cheese
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    +
  • 1 slice Danish fontina cheese
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    +
  • 1/2 Tbsp. butter , softened (for...
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    +
  • honey from a squeeze bear bottle
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons butter, at room te...
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    +
  • 2 tablespoons plus 1/2 cup light...
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    +
  • 10 slices whole-grain bread
    -
    +
  • 1/2 cup water
    -
    +
  • 2 strips (4 x 1/2 inch) orange zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons part-skim ricotta...
    -
    +
  • 2 slices whole-grain bread
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 tablespoon sliced almonds
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup fat-free greek-style yogurt
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    +
  • 2 tablespoons pumpkin seeds
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    +
  • 1 teaspoon honey
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    +
  • 2 slices whole grain bread with...
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    +
  • 1/2 banana, thinly sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large banana, peeled and cut i...
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    +
  • 1/4 cup peanut butter
    -
    +
  • 2 tablespoons honey
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    +
  • 4 slices whole grain bread
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    +
  • 3 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Philadelphia light cream...
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    +
  • 3 oz Healthy Choice honey roaste...
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    +
  • 2 slices Oscar Mayer center-cut...
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    +
  • 2 slices Arnold Natural 9-grain...
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    +
  • 2 tbsp Craisins or other dried c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon bread machine yeast
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    +
  • 1 cup bread flour, plus more for...
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    +
  • 1/2 cup gluten flour
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    +
  • 1 1/2 cups whole-wheat flour
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    +
  • 1/2 cup nonfat powdered milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • honey Cranberry Filling:
    -
    +
  • 2 tbsp (30 mL) butter
    -
    +
  • 2 cups (500 mL) fresh or frozen...
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    +
  • 1/3 cup (75 mL) honey
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    +
  • French Toast:
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all