• 10 Ingredients
  • 1 cup walnut halves
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  • 1 cup whole almonds, with skins
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  • 8 cups old-fashioned rolled oats
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  • 2 sticks (1/2 pound) unsalted bu...
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  • 1/3 cup honey, at room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 12 Medjool dates, pitted
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  • 1/4 cup plain Greek yogurt
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  • Rose syrup (approx. 1/4 cup)
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  • 1 tablespoon honey
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  • 2 1/2 ounces (1/2 cup) blanched...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1½ cups short grain rice
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  • ½ cup dry roasted pistachio nuts...
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  • ¼ cup dates, chopped
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  • 100 g vegetarian feta cheese, cr...
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  • ½ pomegranate, seeds & juice
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  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 26 Ingredients
  • 175 ml water
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  • 175 g caster sugar
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  • 400 ml natural full fat yoghurt
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  • 50 ml lemon juice
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  • 100 g pitted dates, finely diced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat Greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups (150g) rolled oats
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  • 1/4 cup (45g) sesame seeds
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  • 1/2 cup (60g) whole almonds
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  • 1 cup (125g) pitted and diced dates
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  • 1/3 cup (50g) dark chocolate chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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  • 1 cup old-fashioned rolled oats
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    +
  • 1/2 cup unsweetened coconut flak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup unsalted, shelled raw pist...
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  • ½ cup Medjool dates, chopped
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    +
  • 2 teaspoons finely grated orange...
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  • ½ teaspoon vanilla extract
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    +
  • 2 tablespoons honey, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 2 cups almonds or chopped pecans
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    +
  • 2 cups sweetened shredded or fla...
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    +
  • ¼ cup packed brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups mixed nuts
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  • 1/4 cup coconut butter
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    +
  • 1/2 cup medjool dates
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  • 3 ripe avocados mashed
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    +
  • Juice of 4 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pint regular or low-fat plain...
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  • 1/2 vanilla bean, halved lengthw...
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon honey
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    +
  • 5 ripe Bartlett pears (about 2 1...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup raw, unsalted cashews
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  • 3/4 cup pitted dates
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    +
  • 1 1/2 tsp. vanilla extract
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  • 12 oz. non-fat (or reduced-fat,...
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    +
  • 1 1/4 cup non-fat plain Greek yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 stick butter, softened
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  • 1/2 cup good quality wildflower...
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  • 2 large eggs
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  • 3/4 cup milk
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    +
  • 1/4 cup orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 2 cups unsweetened applesauce
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    +
  • 2 ounces dates, pitted and chopp...
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    +
  • 1 cup wheat bran
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
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  • extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 hothouse English cucumber, sliced
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    +
  • 1 cup Medjool date, splite lengt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Greek yogurt
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    +
  • 1/2 cup almonds, toasted
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    +
  • 1/4 cup rolled oats
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • Pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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    +
  • 2 cups shelled roasted peanuts
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    +
  • 1 cup hulled raw pumpkin seeds
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    +
  • 1 cup wheat germ
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    +
  • 1 1/4 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 tbs dates , chopped
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    +
  • 1/2 tbs honey
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  • 1 serving oatmeal
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned oats
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    +
  • 3/4 cup whole almonds, halved
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    +
  • 1/2 cup sweetened flaked coconut
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    +
  • 1/2 cup raw cashews
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    +
  • 1/3 cup (packed) brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 Big Fat Pitted dates
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    +
  • 16 Almonds toasted..skin off (t...
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    +
  • 1.5 Cups Spicy Fruit Red wine
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    +
  • 5 Green Cardamom Pods, crushed
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    +
  • 3" Chunk of ginger, cut into ma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups Silk Plain, Unsweeten...
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  • 1 banana, sliced
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    +
  • 1 small red apple, chopped into...
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  • 1 small Golden Delicious apple,...
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    +
  • 4 dates, seeded and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all