• 16 Ingredients
  • 1.5 kg whole free range chicken
    -
    +
  • 20 g desiccated coconut
    -
    +
  • ½ tsp turmeric
    -
    +
  • 50 g groundnut oil
    -
    +
  • 30 g fresh coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
    -
    +
  • 1 good tbs ground cumin
    -
    +
  • 1 good tbs ground coriander
    -
    +
  • 2 tsp ground turmeric
    -
    +
  • 2 tsp Hungarian sweet paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1 pound carrots, peeled and cut...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
    -
    +
  • 20 x cherries, pitted and halved
    -
    +
  • 1/2 x cucumber, peeled and diced
    -
    +
  • 2 x avocados, pitted and diced
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound thick-cut bacon
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon sesame seeds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 4 plum tomatoes, halved and diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup black lentils
    -
    +
  • 1½ cups vegetable broth
    -
    +
  • 1 minced chipotle in adobo sauce
    -
    +
  • 1 to 2 tablespoons of the adobo...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
    -
    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint Chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 plump garlic clove , finely gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups arugula
    -
    +
  • 2 radishes, sliced into super th...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
    -
    +
  • 1 cup unsweetened coconut milk
    -
    +
  • 2 Tb. brown sugar
    -
    +
  • 2 Tb. fish sauce
    -
    +
  • 1 Tb. ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup old-fashioned rolled oats
    -
    +
  • 3/4 cup whole-wheat flour
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 1/2 teaspoons baking soda
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 tablespoon chopped jalapeño (a...
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • ½ teaspoon honey (or agave nectar)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups plain yogurt (minimum...
    -
    +
  • 1/3 cup cooking oil
    -
    +
  • 1 1/2 tsp cumin seeds
    -
    +
  • 1/4 tsp asafoetida (optional)
    -
    +
  • 3 Tbsp finely chopped ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup plus 3 tablespoons all p...
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 2 tablespoons whole wheat flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1 1/4 teaspoons ground ginger
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 medium purple turnips, peeled...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup chopped canned tomatoes
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
    -
    +
  • 2 T extra virgin olive oil
    -
    +
  • 1/2 t cumin
    -
    +
  • 1/2 t oregano
    -
    +
  • 1/2 t coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
    -
    +
  • 1 tablespoon olive or corn oil,...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 small green bell or poblano pe...
    -
    +
  • 1 jalapeño, chopped (if not usin...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 spring onions , sliced diagonally
    -
    +
  • 3.0 tbsp honey
    -
    +
  • 1 pack Tilda Rizazz basmati rice
    -
    +
  • 3.0 tbsp soy sauce
    -
    +
  • 50.0g cashews
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
    -
    +
  • Juice of ½ lime
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • ½ red chilli, finely chopped
    -
    +
  • ½ thumb sized piece of ginger mi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup coconut milk
    -
    +
  • 1 tablespoon shredded coconut
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 ounces plain yogurt
    -
    +
  • 1 ounce honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all