• 8 Ingredients
  • Butter-flavored cooking spray
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  • 1 (3 ½-ounce) package phyllo dough
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  • ½ cup Greek yogurt
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  • 3 medium ripe fresh peaches, pit...
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  • ¾ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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  • 1/4 cup low fat granola
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 1/2 cup flaxseed meal
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  • 1/2 cup oat flour
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  • 2 tablespoons raw sugar
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  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 2 slices prosciutto, fat trimmed...
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  • 1 tablespoon 2 percent plain Gre...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey
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  • 1 tablespoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • Nonstick cooking spray
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  • 1 3/4 cups gluten-free quick-coo...
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  • 1 1/4 cups gluten-free crisp-ric...
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  • 1/2 cup mini gluten-free semi-sw...
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  • 1/3 cup lightly packed light-bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 cups rolled oats
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  • 1/4 cup chopped almonds
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  • 1/4 cup chopped pecans
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Steel Cut Oats
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  • 1/4 teaspoon Sea Salt
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  • 1 large Egg, whisked
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  • 1/4 cup honey
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  • 2 cups Milk (any kind you like)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons grape fruit spread
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  • 1/2 teaspoon salt
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  • 1 1/2 cups low-fat buttermilk
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  • 2/3 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 oz 1/3 less fat cream cheese (...
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  • 3 tbsp plain fat free yogurt
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  • 3 tbsp honey
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  • 1 tbsp fat-free milk
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  • 1/2 cup white whole wheat
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 8 firm Bosc pears, each cored an...
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  • cooking spray
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  • 3 tablespoons chilled butter, cu...
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  • 3/4 cup apple cider
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  • 1/2 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 2 cups unsweetened applesauce
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    +
  • 2 ounces dates, pitted and chopp...
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    +
  • 1 cup wheat bran
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    +
  • 1/2 cup low-fat buttermilk
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups warm water (100° to 110°)
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  • 3 tablespoons molasses
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  • 1 (1/4-ounce) envelope active dr...
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  • 3 cups all-purpose flour, divided
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  • 2 1/2 cups whole wheat flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 2 large Granny Smith apples peel...
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  • 3 tablespoons Fleischmann s Orig...
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  • 1/4 cup firmly packed brown sugar
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  • 1 teaspoon apple pie spice divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 2 frozen Banquet Brown N Serve T...
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  • 1 cup Egg Beaters Original
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  • 3 tablespoons Fleischmann s Orig...
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Yogurt Cheese
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  • 1 1/2 teaspoons honey, plus more...
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  • 2 drops of pure vanilla extract
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    +
  • 8 slices of very thinly sliced w...
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  • 2 very ripe small nectarines, pl...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 4 1 2 cups French bread cubes 1...
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  • 1/2 cup slivered almonds toasted
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  • 1/2 cup dried tart cherries
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  • 1 1 4 cups fat free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2/3 cup plus 3 tablespoons all p...
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    +
  • 6 tablespoons sugar
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    +
  • 2 tablespoons whole wheat flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1 1/4 teaspoons ground ginger
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tsp. pure almond extract
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    +
  • 1/2 tsp. table salt
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    +
  • 1 cup nonfat dry milk powder
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    +
  • 1 cup raisins (optional)
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    +
  • 1 cup oat bran
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup quick cooking rolled oats
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    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1 1 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 egg whites
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    +
  • 1/4 cup skim milk
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon nutmeg
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all