• 5 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 cups Greek yogurt
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    +
  • 1/2 teaspoon dried or 1 teaspoon...
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  • 2 teaspoons butter
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  • 2 tablespoons good quality mild...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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    +
  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Butter-flavored cooking spray
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    +
  • 1 (3 ½-ounce) package phyllo dough
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    +
  • ½ cup Greek yogurt
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    +
  • 3 medium ripe fresh peaches, pit...
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  • ¾ teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup rolled oats
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    +
  • 1 cup milk (any kind)
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons raisins or other d...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 1 cup coarsely chopped walnuts
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    +
  • 1 cup coarsely chopped almonds
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    +
  • 3/4 cup honey
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    +
  • 8 tablespoons (1 stick) unsalted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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    +
  • ½ teaspoon sea salt
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    +
  • 1 Tablespoon ground cinnamon
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    +
  • ½ cup unsweetened shredded coconut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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    +
  • ½ teaspoon pure vanilla extract
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    +
  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup buckwheat flour
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    +
  • 1 tsp baking powder
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    +
  • 1/2 tsp ground cinnamon
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    +
  • 1/8 tsp coarse salt
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    +
  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wheat bran
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    +
  • 1-1/2 cups white whole wheat flour
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    +
  • 1/3 cup sweetened shredded coconut
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cup almond flour
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    +
  • 2 tablespoons ground flaxseed
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large honey crisp and/or grann...
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    +
  • ⅓ cup honey or maple syrup
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    +
  • 2 tablespoons arrowroot starch o...
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    +
  • 1 tablespoon lemon juice
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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    +
  • 1 cup slivered almonds, lightly...
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    +
  • 3/4 cup sweetened coconut flakes...
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    +
  • 1/2 cup chopped walnuts, lightly...
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    +
  • 1/2 cup wheat germ
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 apple, cored and thinly sliced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup plain whole milk yogurt
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    +
  • honey
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    +
  • 1/4 cup chopped walnuts or pecans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium ripe bananas, (the ripe...
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    +
  • 1 1/2 cup blueberries
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    +
  • 1/4 cup honey (or agave)
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    +
  • 1 cup uncooked quick oats
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    +
  • 1/4 cup chopped walnuts or pecans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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    +
  • Coarse salt
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    +
  • 1 medium carrot, peeled and coar...
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    +
  • 1 hardboiled egg, chopped
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    +
  • 2 teaspoons grated Parmesan
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large Bartlett pears or Granny...
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    +
  • 1 cup fresh or frozen cranberries
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    +
  • 1/3 cup honey
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    +
  • 2 tablespoons arrowroot starch o...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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    +
  • 2 tablespoons granulated sugar
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    +
  • 1 tablespoon baking powder
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    +
  • 1 cup fat free milk
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    +
  • 1 medium ripe banana mashed 1 me...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup of Lima Bean flour
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    +
  • 1/4 cup of Maca flour
    -
    +
  • 1/2 cup of Tapioca flour
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    +
  • 1/4 cup of chopped walnuts
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    +
  • 1 tsp of cinnamon, nutmeg (1 tsp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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    +
  • 1 cup sweetened flaked coconut
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    +
  • 1/2 cup Vegetable Oil
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    +
  • 1/3 cup sliced almonds (1 oz)
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    +
  • 1/2 cup chopped walnuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1⁄2 cup wheat germ
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    +
  • 1⁄4 cup coarsely chopped walnuts
    -
    +
  • 1⁄4 cup white sesame seeds
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    +
  • 1⁄4 cup shredded sweetened coconut
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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    +
  • 3/4 cup apple juice
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    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 1/3 cups brown sugar
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1½ cups (3 sticks) butter, at ro...
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    +
  • 2/3 cup brown sugar, firmly packed
    -
    +
  • 2 cups flour
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    +
  • 2 cups oats (quick or old-fashio...
    -
    +
  • 1 tsp. baking soda
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1/2 cup chopped walnuts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup each rolled oats
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    +
  • 1/4 cup shredded carrots
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    +
  • 2 tbsp shredded unsweetened coconut
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    +
  • 1 tbsp raisins to a slow boil
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    +
  • a small saucepan
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all