• 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Rolled oats
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  • Milk, your preferred variety
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  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces blackberries (3 cups)
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  • 1 cup plain low-fat yogurt
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  • 1 cup low-fat buttermilk
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  • 3 tablespoons honey
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  • 1 pinch ground cardamom
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup water
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  • 1 cup brown rice
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  • 1/2 tsp salt
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  • 2 tbsp butter
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  • 4 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pomelo
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  • 1 or 2 medium grapefruits
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  • 3-4 tablespoons brown or raw sugar
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  • 6 ounces strained Greek yogurt
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large carrots, peeled and roug...
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  • 4 large parsnips, peeled and rou...
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  • 1 teaspoon of ground cardamom
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  • 2 tablespoons of olive oil
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  • 2 tablespoons of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 heaping cup fresh papaya, cut...
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  • 1/2 cup plain yogurt
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  • 1/2 cup whole milk
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  • 1 heaping tablespoon sugar, hone...
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  • 1/8 teaspoon ground cardamom
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 2 cups flour
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  • 2 cups sugar
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe, firm bananas
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  • 1/2 cup plain Greek yogurt
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  • 2 tablespoons honey
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  • Generous pinch cardamom
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  • Generous pinch cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup almond meal
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  • ⅛ tsp. sea salt
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  • ⅛ tsp. baking soda
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  • ¼ tsp. ground cardamom
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  • ¼ tsp. ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats
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  • 3/4 cup unsalted pepitas
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  • 3/4 cup walnuts
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  • 1/2 cup sunflower seeds
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  • 1/4 cup blanched sliced almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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  • 1/2 vanilla bean, split and scraped
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  • 6 cardamom pods, lightly crushed
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  • 1 cup water
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  • 4 apricots, halved lengthwise an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup cold water
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  • 2 teaspoons powdered gelatin
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  • 1/3 cup honey
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  • 2 large egg whites
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  • 3/4 cup heavy cream, cold
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups white basmati rice, soake...
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  • 3 cups water
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  • Sea salt
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  • 2 tablespoons butter or unrefine...
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  • 3 tablespoons unrefined coconut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup whole or low-fat milk
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  • 1/2 cup sugar
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  • 2 tsp. coarsely chopped cardamom...
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  • 3 1/2 cups plain whole-milk yogurt
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  • 1/2 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon turmeric
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/3 cup all purpose flour
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  • 6 large eggs
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  • 1/2 teaspoon salt
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  • 3 tablespoons sugar
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    +
  • 1 teaspoon ground cardamom, or l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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    +
  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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  • 1 1/2 cup chopped sweet mangoes...
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    +
  • 1 tablespoon honey
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1/3 cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 3/4 teaspoon baking soda
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    +
  • Rounded 1/4 teaspoon salt
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    +
  • 1 teaspoon ground cardamom
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons baking soda
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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