LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1 cup cooked quinoa or brown rice
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  • 1/2 teaspoon garlic salt
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  • Fresh Ground pepper
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  • 1/2 cup bleu cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound firm tofu, cut into thir...
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  • 3/4 pound button mushrooms, stem...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 3 tablespoons rice-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup olive oil
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  • 4 tablespoons balsamic vinegar
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  • 4 tablespoons spicy brown mustard
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  • 4 tablespoons honey
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  • 1 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • ½ block firm tofu (7 ounces), ha...
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  • 3 ounces tomato paste
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  • 1 cherry pepper, seeded and quar...
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  • 1 clove garlic, chopped
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Sauce:
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  • 2 tablespoons unsalted butter
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  • 1/4 cup finely diced shallot
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  • 1 teaspoon minced fresh thyme
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  • 3/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 1 medium English cucumber, thinl...
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  • 1 cup cider vinegar
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  • 1/4 cup honey (preferably raw or...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1¼ cup-1¾ cup whole wheat pastry...
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  • ½ cup parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbs. brown mustard seeds
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  • 2 Tbs. yellow mustard seeds
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  • 2 Tbs. peppercorns
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  • 2 tsp. salt
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  • 5 lb. bone-in beef short ribs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons Gulden's® Spicy Br...
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  • 2 teaspoons honey
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  • 2 teaspoons water
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 (5- to 6-pound) boneless pork...
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  • 2 cups baby-cut carrots
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  • 1/2 cup spicy brown mustard
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  • 1/2 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 20 whole black peppercorns
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  • 2 bay leaves
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  • 2 whole cloves
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  • 1/2 lemon
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  • 3 pounds medium chicken tenders
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
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  • 1 teaspoon olive oil
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  • 1 teaspoon dried basil
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  • 2 teaspoons honey
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  • 1/8 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup celery (thinly sliced)
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  • 1/2 teaspoon salt
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  • 2 tablespoons parsley (chopped)
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  • 1/3 cup olive oil
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1 1/4 teaspoons brown mustard seeds
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  • 1 English cucumber , thinly sliced
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  • 2 tablespoons honey , preferably...
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  • 1 vidalia onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup milk
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  • 1 1/2 cups Italian style breadcr...
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  • 2 lbs chicken breast tenders
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  • vegetable oil
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon prepared brown mustard
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  • 1/2 lb bacon , preferably countr...
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  • 2 dashes Tabasco sauce
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  • 1/2 cup heavy cream
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  • 1/2 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 medium onions, cut into 1/4-in...
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  • 2 tablespoons honey
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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