• 12 Ingredients
  • 2 pounds (910g) boneless skinles...
    -
    +
  • 1 cup (240ml) panko bread crumbs...
    -
    +
  • 2 eggs
    -
    +
  • 3/4 cup (100g) all-purpose flour...
    -
    +
  • 1 teaspoon (5ml) kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds boneless skinless chick...
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon oregano
    -
    +
  • 3 tablespoons dijon mustard
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet potato, peeled and chopped
    -
    +
  • 1 1/2 cups broccoli florets, cho...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Italian breadcrumbs
    -
    +
  • 3 eggs
    -
    +
  • 1 Tbsp water
    -
    +
  • 1 package chicken tenders
    -
    +
  • 3 Tbsp honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 2 cups lowfat buttermilk
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
    -
    +
  • 6 tbsp shredded coconut
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 2 tbsp crushed cornflake crumbs
    -
    +
  • 1/3 cup egg substitute or egg wh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 can of full fat coconut milk
    -
    +
  • 1 1/4 cups unsweetened, shredded...
    -
    +
  • 1/4 cup panko bread crumbs
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
    -
    +
  • 8 ounces full fat Greek yogurt
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 cup finely chopped chives
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
    -
    +
  • 1 Egg
    -
    +
  • 1 tbs honey (or 1 additional egg)
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • 1/4 cup Parmesan cheese, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 1/2 cups waffle mix
    -
    +
  • 4 large eggs
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken tenders or boneless...
    -
    +
  • 1 1/2 cups panko bread crumbs
    -
    +
  • 1 cup grated parmesan cheese
    -
    +
  • ¼ cup flour
    -
    +
  • 1/2 tsp garlic salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups plain yogurt (minimum...
    -
    +
  • 1/3 cup cooking oil
    -
    +
  • 1 1/2 tsp cumin seeds
    -
    +
  • 1/4 tsp asafoetida (optional)
    -
    +
  • 3 Tbsp finely chopped ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups seasoned bread crumbs
    -
    +
  • 1 ½ tsp. salt
    -
    +
  • ½ tsp. pepper
    -
    +
  • ¼ tsp. cayenne
    -
    +
  • 1 Tb. caraway seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
    -
    +
  • 1 cup finely ground cornmeal
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • 2 1/2 teaspoons baking powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup arborio rice
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 3 to 4 cups low-sodium chicken s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 x Figs
    -
    +
  • 30 gm toasted slivered almonds
    -
    +
  • 100 gm honey
    -
    +
  • 85 gm Butter
    -
    +
  • 730 gm Milk
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large boneless, skinless chick...
    -
    +
  • 3 egg whites
    -
    +
  • 2 cups panko breadcrumbs
    -
    +
  • 1/4 cup whole wheat pastry flour...
    -
    +
  • 1 tablespoon BBQ seasoning (I us...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon minced shallot or o...
    -
    +
  • 2 teaspoons fresh basil, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb chicken fillets
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • salt & pepper
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1 cup corn flakes, crushed into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 chipotle chiles in adobo, minced
    -
    +
  • 1 tbsp. fresh lime juice
    -
    +
  • 1 tsp. honey
    -
    +
  • 1 tsp. soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lg. chicken breasts
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/3 cup honey
    -
    +
  • 1/4 cup mustard (any variety)
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 cup panko (Japanese bread crum...
    -
    +
  • Four 4-ounce chicken cutlets, po...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Finely grated zest of 2 oranges
    -
    +
  • 3/4 cup orange juice
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 3/4 teaspoon dry mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all